brenafg's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
November 2017
Thu 23: 145 * 14%
Fat:
 
Prot:
 
Carbs:
1.70g
 
8.70g
 
23.60g
- -
Wed 22: 1065 * 106%
Fat:
 
Prot:
 
Carbs:
26.51g
 
51.00g
 
161.69g
2142  1077
Tue 21: 1219 * 122%
Fat:
 
Prot:
 
Carbs:
53.37g
 
57.46g
 
130.43g
2142*  923
April 2017
Thu 20: 569 * 44%
Fat:
 
Prot:
 
Carbs:
16.71g
 
32.91g
 
75.47g
- -
Wed 12: 64 * 5%
Fat:
 
Prot:
 
Carbs:
0.20g
 
6.00g
 
9.40g
- -
March 2017
Wed 15: 983 * 76%
Fat:
 
Prot:
 
Carbs:
24.34g
 
71.10g
 
133.69g
- -
Tue 14: 1059 * 81%
Fat:
 
Prot:
 
Carbs:
38.21g
 
63.81g
 
114.25g
- -
Mon 13: 959 * 74%
Fat:
 
Prot:
 
Carbs:
29.15g
 
59.44g
 
113.04g
2061*  1102
Wed 8: 643 * 49%
Fat:
 
Prot:
 
Carbs:
12.52g
 
34.89g
 
99.38g
- -
Tue 7: 1345 * 103%
Fat:
 
Prot:
 
Carbs:
31.44g
 
81.12g
 
194.72g
- -
Fri 3: 1114 * 86%
Fat:
 
Prot:
 
Carbs:
31.98g
 
78.63g
 
106.47g
- -
Thu 2: 983 * 76%
Fat:
 
Prot:
 
Carbs:
26.13g
 
69.92g
 
124.52g
1971*  988
Wed 1: 1021 * 79%
Fat:
 
Prot:
 
Carbs:
44.61g
 
77.57g
 
80.53g
2061*  1040
February 2017
Tue 28: 1007 * 77%
Fat:
 
Prot:
 
Carbs:
36.25g
 
126.19g
 
42.50g
1971*  964
Mon 27: 939 * 72%
Fat:
 
Prot:
 
Carbs:
34.84g
 
103.80g
 
52.39g
- -
Sun 26: 941 * 72%
Fat:
 
Prot:
 
Carbs:
35.71g
 
78.63g
 
77.44g
- -
Sat 25: 1218 * 94%
Fat:
 
Prot:
 
Carbs:
40.32g
 
106.60g
 
80.44g
- -
Fri 24: 1022 * 79%
Fat:
 
Prot:
 
Carbs:
25.96g
 
80.58g
 
115.07g
- -
Thu 23: 1031 * 79%
Fat:
 
Prot:
 
Carbs:
48.95g
 
94.89g
 
60.14g
2028*  997
Wed 22: 841 * 65%
Fat:
 
Prot:
 
Carbs:
29.72g
 
106.34g
 
33.71g
- -
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