| January 2020 |
| Mon 13: |
86 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
5.07g |
|
5.19g |
|
4.26g |
|
-
|
-
|
| Mon 6: |
753 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
45.79g |
|
38.59g |
|
47.81g |
|
-
|
-
|
| November 2019 |
| Wed 6: |
318 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
9.50g |
|
13.80g |
|
46.98g |
|
-
|
-
|
| September 2019 |
| Tue 17: |
1458 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
63.26g |
|
48.78g |
|
183.26g |
|
-
|
-
|
| July 2019 |
| Thu 25: |
1013 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
38.40g |
|
67.90g |
|
94.58g |
|
-
|
-
|
| Mon 22: |
853 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
44.00g |
|
52.72g |
|
66.92g |
|
-
|
-
|
| Tue 16: |
1097 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
60.24g |
|
67.70g |
|
64.13g |
|
-
|
-
|
| Mon 15: |
1234 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
51.78g |
|
57.05g |
|
141.18g |
|
-
|
-
|
| Fri 12: |
1151 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
71.96g |
|
49.63g |
|
83.74g |
|
-
|
-
|
| Tue 9: |
364 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
20.19g |
|
13.73g |
|
36.66g |
|
-
|
-
|
| February 2019 |
| Mon 18: |
202 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
11.56g |
|
14.22g |
|
9.90g |
|
-
|
-
|
| Tue 12: |
642 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
23.27g |
|
44.20g |
|
49.77g |
|
-
|
-
|
| Fri 8: |
881 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
28.37g |
|
72.73g |
|
70.53g |
|
-
|
-
|
| Thu 7: |
897 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
28.42g |
|
63.76g |
|
88.82g |
|
-
|
-
|
| Wed 6: |
184 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
5.86g |
|
24.35g |
|
5.31g |
|
-
|
-
|
| Tue 5: |
172 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
2.82g |
|
30.65g |
|
8.15g |
|
-
|
-
|
| January 2019 |
| Mon 28: |
43 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
2.57g |
|
1.67g |
|
2.78g |
|
-
|
-
|
| Thu 24: |
226 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
9.26g |
|
20.60g |
|
12.92g |
|
-
|
-
|
| Wed 23: |
604 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
28.40g |
|
28.60g |
|
54.20g |
|
-
|
-
|
| Thu 17: |
393 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
26.10g |
|
18.00g |
|
19.20g |
|
-
|
-
|
