| November 2023 |
| Mon 27: |
1696 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
71.76g |
|
53.29g |
|
208.62g |
|
-
|
-
|
| October 2023 |
| Tue 10: |
263 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
13.38g |
|
13.19g |
|
22.38g |
|
-
|
-
|
| January 2020 |
| Wed 8: |
1342 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
47.50g |
|
85.59g |
|
137.67g |
|
-
|
-
|
| November 2019 |
| Mon 11: |
549 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
22.98g |
|
50.28g |
|
33.28g |
|
-
|
-
|
| Tue 5: |
198 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
2.40g |
|
4.56g |
|
41.21g |
|
-
|
-
|
| Mon 4: |
165 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
3.95g |
|
4.33g |
|
27.84g |
|
-
|
-
|
| October 2019 |
| Mon 21: |
1111 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
46.68g |
|
48.24g |
|
123.92g |
|
-
|
-
|
| August 2019 |
| Mon 26: |
339 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
6.15g |
|
27.04g |
|
47.32g |
|
-
|
-
|
| Sat 24: |
518 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
14.93g |
|
15.08g |
|
80.69g |
|
-
|
-
|
| Fri 23: |
1515 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
69.79g |
|
81.69g |
|
129.84g |
|
-
|
-
|
| Thu 22: |
944 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
46.23g |
|
59.10g |
|
70.62g |
|
-
|
-
|
| Wed 21: |
1151 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
34.97g |
|
59.53g |
|
151.14g |
|
2440*
|
 1289
|
| Tue 20: |
823 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
25.40g |
|
57.06g |
|
90.97g |
|
-
|
-
|
| Mon 19: |
535 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
10.43g |
|
51.10g |
|
61.71g |
|
-
|
-
|
| Mon 12: |
626 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
23.65g |
|
35.23g |
|
68.14g |
|
-
|
-
|
| Wed 7: |
406 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
10.17g |
|
49.24g |
|
29.64g |
|
-
|
-
|
| Tue 6: |
1211 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
39.15g |
|
73.42g |
|
145.03g |
|
-
|
-
|
| Mon 5: |
1022 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
24.53g |
|
79.85g |
|
119.95g |
|
-
|
-
|
| Thu 1: |
643 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
18.87g |
|
30.24g |
|
87.05g |
|
-
|
-
|
| July 2019 |
| Wed 31: |
690 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
27.77g |
|
53.09g |
|
56.45g |
|
-
|
-
|
