| May 2022 |
| Fri 27: |
218 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
12.05g |
|
12.95g |
|
13.34g |
|
-
|
-
|
| Mon 16: |
1741 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
76.31g |
|
44.84g |
|
217.93g |
|
-
|
-
|
| Sat 14: |
274 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
13.95g |
|
18.68g |
|
18.70g |
|
-
|
-
|
| Sun 8: |
934 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
55.77g |
|
37.12g |
|
74.94g |
|
-
|
-
|
| April 2022 |
| Thu 14: |
1077 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
42.05g |
|
39.92g |
|
135.25g |
|
-
|
-
|
| March 2022 |
| Mon 14: |
376 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
25.14g |
|
8.13g |
|
29.25g |
|
-
|
-
|
| January 2022 |
| Sat 15: |
892 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
56.04g |
|
39.64g |
|
59.04g |
|
-
|
-
|
| Thu 13: |
573 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
27.86g |
|
23.14g |
|
54.78g |
|
-
|
-
|
| Wed 12: |
773 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
40.84g |
|
30.83g |
|
68.61g |
|
-
|
-
|
| December 2021 |
| Mon 13: |
885 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
52.79g |
|
39.19g |
|
61.70g |
|
-
|
-
|
| Wed 8: |
584 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
29.56g |
|
16.45g |
|
62.73g |
|
-
|
-
|
| March 2017 |
| Tue 14: |
1697 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
59.15g |
|
110.94g |
|
186.49g |
|
-
|
-
|
| February 2017 |
| Wed 22: |
1646 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
61.94g |
|
134.80g |
|
141.97g |
|
-
|
-
|
| Thu 9: |
890 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
42.05g |
|
44.73g |
|
91.25g |
|
-
|
-
|
| Mon 6: |
334 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
14.55g |
|
19.45g |
|
32.56g |
|
-
|
-
|
| January 2017 |
| Sun 8: |
425 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
22.82g |
|
16.45g |
|
41.10g |
|
-
|
-
|
| December 2016 |
| Thu 29: |
264 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
10.68g |
|
14.86g |
|
29.46g |
|
-
|
-
|
| October 2016 |
| Sat 29: |
1232 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
43.44g |
|
100.93g |
|
110.56g |
|
-
|
-
|
| September 2016 |
| Fri 30: |
644 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
12.87g |
|
30.45g |
|
103.55g |
|
-
|
-
|
| Thu 29: |
507 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
9.96g |
|
15.47g |
|
91.71g |
|
-
|
-
|
