| June 2024 |
| Mon 24: |
781 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
30.70g |
|
49.15g |
|
75.68g |
|
-
|
-
|
| Sun 23: |
1393 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
62.96g |
|
48.71g |
|
156.32g |
|
-
|
-
|
| August 2023 |
| Thu 10: |
1232 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
40.79g |
|
130.35g |
|
78.05g |
|
-
|
-
|
| Tue 8: |
1286 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
47.65g |
|
87.75g |
|
116.68g |
|
-
|
-
|
| Fri 4: |
1274 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
54.90g |
|
95.97g |
|
81.59g |
|
-
|
-
|
| Thu 3: |
1340 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
50.32g |
|
76.88g |
|
130.60g |
|
-
|
-
|
| Wed 2: |
1152 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
30.78g |
|
93.72g |
|
112.66g |
|
-
|
-
|
| Tue 1: |
1130 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
44.85g |
|
90.26g |
|
80.68g |
|
-
|
-
|
| July 2023 |
| Fri 28: |
784 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
27.32g |
|
64.88g |
|
61.82g |
|
-
|
-
|
| Wed 26: |
1444 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
43.15g |
|
111.29g |
|
146.55g |
|
-
|
-
|
| Tue 25: |
1450 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
54.13g |
|
61.71g |
|
168.24g |
|
-
|
-
|
| Mon 24: |
1415 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
57.67g |
|
110.92g |
|
92.17g |
|
-
|
-
|
| Sun 23: |
363 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
24.55g |
|
23.77g |
|
7.58g |
|
-
|
-
|
| Fri 21: |
1356 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
56.47g |
|
110.20g |
|
84.88g |
|
-
|
-
|
| Thu 20: |
1326 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
53.11g |
|
92.96g |
|
110.99g |
|
-
|
-
|
| Tue 18: |
1224 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
52.55g |
|
101.07g |
|
70.50g |
|
-
|
-
|
| Mon 17: |
1386 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
40.56g |
|
129.00g |
|
110.53g |
|
-
|
-
|
| Sat 15: |
1849 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
81.45g |
|
118.06g |
|
146.14g |
|
-
|
-
|
| Fri 14: |
863 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
27.07g |
|
60.88g |
|
87.87g |
|
-
|
-
|
| Thu 13: |
1478 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
52.85g |
|
128.72g |
|
104.94g |
|
-
|
-
|
