| February 2022 |
| Thu 3: |
1018 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
17.21g |
|
39.62g |
|
172.49g |
|
-
|
-
|
| January 2022 |
| Mon 31: |
995 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
28.03g |
|
38.34g |
|
146.43g |
|
-
|
-
|
| Sun 30: |
1168 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
31.44g |
|
65.38g |
|
158.90g |
|
-
|
-
|
| Thu 27: |
859 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
22.72g |
|
46.32g |
|
121.84g |
|
-
|
-
|
| Wed 26: |
1111 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
34.33g |
|
48.09g |
|
169.13g |
|
-
|
-
|
| October 2021 |
| Wed 20: |
731 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
17.57g |
|
30.55g |
|
118.24g |
|
-
|
-
|
| September 2021 |
| Tue 28: |
388 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
8.63g |
|
16.44g |
|
67.32g |
|
-
|
-
|
| Mon 27: |
853 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
14.58g |
|
34.79g |
|
156.77g |
|
545*
|
 308
|
| Sun 26: |
954 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
12.90g |
|
70.80g |
|
141.98g |
|
205*
|
749
|
| August 2021 |
| Sun 29: |
837 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
31.43g |
|
34.37g |
|
113.09g |
|
-
|
-
|
| Fri 27: |
1051 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
30.69g |
|
41.35g |
|
155.89g |
|
-
|
-
|
| Thu 26: |
845 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
19.89g |
|
41.98g |
|
128.71g |
|
-
|
-
|
| July 2021 |
| Wed 14: |
666 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
23.19g |
|
30.74g |
|
86.70g |
|
-
|
-
|
| May 2021 |
| Tue 4: |
-
|
-
|
|
938*
|
-
|
| Mon 3: |
-
|
-
|
|
1432*
|
-
|
| Sun 2: |
-
|
-
|
|
1442*
|
-
|
| Sat 1: |
-
|
-
|
|
1432*
|
-
|
| April 2021 |
| Fri 30: |
-
|
-
|
|
1472*
|
-
|
| Thu 29: |
-
|
-
|
|
1432*
|
-
|
| Wed 28: |
-
|
-
|
|
1437*
|
-
|
| Tue 27: |
-
|
-
|
|
1432*
|
-
|
| Mon 26: |
-
|
-
|
|
1435*
|
-
|
| Sun 25: |
-
|
-
|
|
1502*
|
-
|
| Sat 24: |
-
|
-
|
|
1473*
|
-
|
| Fri 23: |
-
|
-
|
|
1436*
|
-
|
| Thu 22: |
-
|
-
|
|
1437*
|
-
|
| Wed 21: |
-
|
-
|
|
1587*
|
-
|
| Tue 20: |
-
|
-
|
|
1564*
|
-
|
| Mon 19: |
-
|
-
|
|
1471*
|
-
|
| Sun 18: |
-
|
-
|
|
1502*
|
-
|
| Sat 17: |
-
|
-
|
|
1450*
|
-
|
