| January 2017 |
| Wed 11: |
1110 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
19.50g |
|
54.00g |
|
185.00g |
|
-
|
-
|
| October 2016 |
| Fri 7: |
1411 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
47.44g |
|
75.56g |
|
152.00g |
|
-
|
-
|
| Thu 6: |
1454 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
72.48g |
|
70.15g |
|
132.16g |
|
-
|
-
|
| Wed 5: |
1738 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
70.27g |
|
83.70g |
|
163.87g |
|
-
|
-
|
| Tue 4: |
1156 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
60.80g |
|
71.08g |
|
80.89g |
|
-
|
-
|
| Mon 3: |
1278 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
63.25g |
|
62.07g |
|
120.27g |
|
-
|
-
|
| Sun 2: |
1363 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
60.18g |
|
98.43g |
|
106.20g |
|
-
|
-
|
| September 2016 |
| Fri 30: |
927 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
51.60g |
|
18.62g |
|
97.11g |
|
-
|
-
|
| Thu 29: |
1414 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
69.30g |
|
84.40g |
|
112.37g |
|
-
|
-
|
| Wed 28: |
1684 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
114.97g |
|
47.81g |
|
123.67g |
|
-
|
-
|
| Tue 27: |
1257 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
58.84g |
|
62.64g |
|
115.42g |
|
-
|
-
|
| Mon 26: |
1151 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
53.32g |
|
53.79g |
|
105.02g |
|
-
|
-
|
| Fri 16: |
1255 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
77.11g |
|
67.58g |
|
64.12g |
|
-
|
-
|
| Thu 15: |
1347 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
79.13g |
|
89.35g |
|
69.54g |
|
-
|
-
|
| Wed 14: |
1056 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
52.92g |
|
52.79g |
|
87.90g |
|
-
|
-
|
| Tue 13: |
1520 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
84.98g |
|
72.31g |
|
112.50g |
|
-
|
-
|
| Mon 12: |
2005 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
128.32g |
|
119.85g |
|
97.33g |
|
-
|
-
|
| Thu 8: |
1449 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
86.53g |
|
92.53g |
|
73.87g |
|
-
|
-
|
| Wed 7: |
1376 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
63.77g |
|
62.86g |
|
149.16g |
|
-
|
-
|
| Tue 6: |
1154 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
36.06g |
|
64.13g |
|
147.53g |
|
-
|
-
|
