uila1's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
February 2022
Thu 3: 1049 * 72%
Fat:
 
Prot:
 
Carbs:
34.45g
 
40.56g
 
145.06g
- -
Wed 2: 634 * 44%
Fat:
 
Prot:
 
Carbs:
18.77g
 
18.45g
 
104.00g
- -
Tue 1: 1164 * 80%
Fat:
 
Prot:
 
Carbs:
48.57g
 
59.19g
 
120.24g
- -
January 2022
Mon 31: 1489 * 102%
Fat:
 
Prot:
 
Carbs:
35.64g
 
73.51g
 
221.27g
- -
Fri 28: 686 * 47%
Fat:
 
Prot:
 
Carbs:
35.70g
 
37.15g
 
52.39g
- -
Thu 27: 1391 * 96%
Fat:
 
Prot:
 
Carbs:
45.08g
 
49.00g
 
206.76g
- -
Wed 26: 1512 * 104%
Fat:
 
Prot:
 
Carbs:
73.28g
 
56.01g
 
165.81g
- -
Tue 25: 1462 * 100%
Fat:
 
Prot:
 
Carbs:
62.67g
 
64.31g
 
166.40g
- -
Mon 24: 1746 * 120%
Fat:
 
Prot:
 
Carbs:
76.62g
 
70.96g
 
199.07g
- -
April 2020
Fri 24: - - 88* -
Wed 22: 1543 * 103%
Fat:
 
Prot:
 
Carbs:
59.13g
 
54.28g
 
194.86g
99*  1444
Tue 21: 1701 * 113%
Fat:
 
Prot:
 
Carbs:
68.07g
 
54.03g
 
212.78g
20*  1681
Mon 20: - - 26* -
Sun 19: - - 108* -
Sat 18: - - 71* -
Fri 17: - - 26* -
Thu 16: - - 78* -
Wed 15: - - 48* -
Tue 14: - - 31* -
Mon 13: - - 148* -
Sun 12: - - 257* -
Wed 8: - - 8* -
Tue 7: - - 39* -
Mon 6: - - 6* -
Sun 5: - - 31* -
Sat 4: - - 129* -
Fri 3: - - 87* -
Thu 2: - - 71* -
Wed 1: - - 29* -
Get the app
    
© 2024 FatSecret. All rights reserved.