| July 2024 |
| Sun 14: |
1418 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
58.76g |
|
67.21g |
|
157.94g |
|
1475*
|
 57
|
| Sat 13: |
1614 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
51.76g |
|
58.18g |
|
200.57g |
|
1251*
|
 363
|
| Fri 12: |
1551 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
86.23g |
|
89.98g |
|
104.09g |
|
2039*
|
488
|
| Thu 11: |
1217 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
61.50g |
|
42.84g |
|
117.13g |
|
2166*
|
949
|
| Wed 10: |
1195 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
77.08g |
|
19.01g |
|
97.99g |
|
2429*
|
1234
|
| Tue 9: |
866 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
40.57g |
|
45.25g |
|
79.78g |
|
-
|
-
|
| Mon 8: |
782 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
38.72g |
|
41.96g |
|
69.64g |
|
-
|
-
|
| Sun 7: |
286 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
19.32g |
|
11.82g |
|
21.09g |
|
-
|
-
|
| Sat 6: |
2187 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
95.94g |
|
102.08g |
|
224.85g |
|
-
|
-
|
| Fri 5: |
1599 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
83.59g |
|
65.24g |
|
135.71g |
|
1886*
|
287
|
| Thu 4: |
1616 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
102.95g |
|
68.81g |
|
103.92g |
|
2539*
|
923
|
| Wed 3: |
1390 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
86.86g |
|
46.31g |
|
104.42g |
|
1821*
|
431
|
| Tue 2: |
3295 *
|
183%
|
Fat: |
|
Prot: |
|
Carbs: |
117.53g |
|
173.06g |
|
367.10g |
|
-
|
-
|
| Mon 1: |
2438 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
102.74g |
|
112.21g |
|
258.81g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1541 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
77.24g |
|
76.80g |
|
130.98g |
|
1683*
|
142
|
| Sat 29: |
1805 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
89.31g |
|
66.79g |
|
190.32g |
|
2175*
|
370
|
| Fri 28: |
1439 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
83.37g |
|
52.62g |
|
122.28g |
|
2382*
|
943
|
| Thu 27: |
1024 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
68.59g |
|
51.75g |
|
46.65g |
|
-
|
-
|
| Wed 26: |
1128 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
56.80g |
|
34.26g |
|
120.59g |
|
-
|
-
|
| Tue 25: |
964 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
47.66g |
|
41.56g |
|
95.60g |
|
-
|
-
|
