| July 2024 |
| Wed 31: |
152 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
6.12g |
|
8.76g |
|
15.03g |
|
-
|
-
|
| Mon 15: |
289 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
26.19g |
|
8.21g |
|
6.83g |
|
-
|
-
|
| April 2024 |
| Tue 2: |
112 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
1.35g |
|
23.40g |
|
1.59g |
|
-
|
-
|
| March 2024 |
| Fri 29: |
945 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
73.26g |
|
47.84g |
|
29.21g |
|
-
|
-
|
| Tue 19: |
551 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
43.83g |
|
26.23g |
|
16.16g |
|
-
|
-
|
| Sun 17: |
1249 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
100.64g |
|
66.71g |
|
23.01g |
|
-
|
-
|
| Sat 16: |
1188 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
104.62g |
|
45.57g |
|
22.30g |
|
-
|
-
|
| Fri 15: |
1229 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
99.46g |
|
51.25g |
|
41.70g |
|
-
|
-
|
| Thu 14: |
1143 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
95.88g |
|
54.58g |
|
20.72g |
|
-
|
-
|
| Wed 13: |
945 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
73.26g |
|
47.84g |
|
29.21g |
|
-
|
-
|
| Tue 12: |
968 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
77.17g |
|
54.81g |
|
16.69g |
|
-
|
-
|
| Mon 11: |
1004 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
75.00g |
|
65.02g |
|
20.17g |
|
-
|
-
|
| Sun 10: |
94 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
1.12g |
|
19.50g |
|
1.32g |
|
-
|
-
|
| Sat 9: |
1021 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
79.79g |
|
63.56g |
|
15.23g |
|
-
|
-
|
| Fri 8: |
945 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
73.26g |
|
47.84g |
|
29.21g |
|
-
|
-
|
| Thu 7: |
420 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
32.67g |
|
27.41g |
|
4.17g |
|
-
|
-
|
| Wed 6: |
434 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
30.85g |
|
27.08g |
|
13.72g |
|
-
|
-
|
| Tue 5: |
112 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
1.35g |
|
23.40g |
|
1.59g |
|
-
|
-
|
| Mon 4: |
910 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
73.88g |
|
45.52g |
|
18.85g |
|
-
|
-
|
| February 2024 |
| Thu 29: |
864 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
68.21g |
|
51.47g |
|
12.84g |
|
-
|
-
|
