Osewald's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Sun 25: 907 * 36%
Fat:
 
Prot:
 
Carbs:
18.30g
 
22.90g
 
162.10g
- -
Sat 24: 1116 * 45%
Fat:
 
Prot:
 
Carbs:
70.43g
 
35.38g
 
3.61g
- -
Fri 23: 545 * 22%
Fat:
 
Prot:
 
Carbs:
15.95g
 
30.67g
 
92.53g
- -
Thu 22: 937 * 37%
Fat:
 
Prot:
 
Carbs:
16.64g
 
66.47g
 
134.29g
3849*  2912
Wed 21: 976 * 33%
Fat:
 
Prot:
 
Carbs:
23.79g
 
72.78g
 
115.46g
3771*  2795
Tue 20: 352 * 12%
Fat:
 
Prot:
 
Carbs:
7.00g
 
10.00g
 
62.40g
- -
Mon 19: 1007 * 34%
Fat:
 
Prot:
 
Carbs:
17.35g
 
26.75g
 
246.92g
3669*  2662
July 2020
Sat 4: 314 * 12%
Fat:
 
Prot:
 
Carbs:
14.40g
 
31.20g
 
0.00g
- -
Fri 3: 674 * 19%
Fat:
 
Prot:
 
Carbs:
18.18g
 
60.20g
 
66.60g
- -
Thu 2: 773 * 21%
Fat:
 
Prot:
 
Carbs:
20.72g
 
68.66g
 
70.70g
- -
July 2016
Sun 10: 132 * 4%
Fat:
 
Prot:
 
Carbs:
6.25g
 
7.50g
 
11.75g
- -
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