sp.sabine's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2024
Wed 3: 1294 * 68%
Fat:
 
Prot:
 
Carbs:
55.09g
 
99.70g
 
97.98g
- -
June 2024
Thu 20: 674 * 35%
Fat:
 
Prot:
 
Carbs:
32.00g
 
33.00g
 
63.00g
- -
Tue 18: 55 * 3%
Fat:
 
Prot:
 
Carbs:
2.20g
 
0.85g
 
7.50g
- -
Tue 11: 1013 * 53%
Fat:
 
Prot:
 
Carbs:
36.59g
 
133.76g
 
34.79g
- -
Mon 10: 2305 * 121%
Fat:
 
Prot:
 
Carbs:
123.04g
 
155.92g
 
142.04g
- -
Tue 4: 1932 * 102%
Fat:
 
Prot:
 
Carbs:
79.79g
 
162.18g
 
134.76g
- -
Mon 3: 1904 * 100%
Fat:
 
Prot:
 
Carbs:
75.76g
 
165.09g
 
131.71g
- -
May 2024
Wed 15: 1706 * 90%
Fat:
 
Prot:
 
Carbs:
63.32g
 
176.75g
 
100.77g
- -
Tue 7: 1765 * 93%
Fat:
 
Prot:
 
Carbs:
64.05g
 
183.29g
 
109.59g
- -
April 2024
Mon 22: 1239 * 65%
Fat:
 
Prot:
 
Carbs:
30.14g
 
165.50g
 
77.51g
- -
Sun 7: 1932 * 102%
Fat:
 
Prot:
 
Carbs:
77.46g
 
178.72g
 
126.63g
- -
March 2024
Thu 7: 309 * 16%
Fat:
 
Prot:
 
Carbs:
6.00g
 
51.80g
 
12.00g
- -
Tue 5: 1495 * 79%
Fat:
 
Prot:
 
Carbs:
39.50g
 
140.94g
 
139.59g
- -
Mon 4: 1802 * 95%
Fat:
 
Prot:
 
Carbs:
61.06g
 
157.17g
 
147.18g
- -
Sat 2: 1945 * 102%
Fat:
 
Prot:
 
Carbs:
87.71g
 
138.00g
 
149.53g
- -
Fri 1: 1725 * 91%
Fat:
 
Prot:
 
Carbs:
61.52g
 
185.38g
 
99.09g
- -
February 2024
Thu 29: 1922 * 101%
Fat:
 
Prot:
 
Carbs:
61.85g
 
178.87g
 
155.88g
- -
Wed 28: 2483 * 131%
Fat:
 
Prot:
 
Carbs:
103.95g
 
181.73g
 
206.54g
- -
Tue 27: 1170 * 62%
Fat:
 
Prot:
 
Carbs:
42.18g
 
121.63g
 
70.71g
- -
Mon 26: 1882 * 99%
Fat:
 
Prot:
 
Carbs:
61.05g
 
190.30g
 
135.64g
- -
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