| September 2022 |
| Tue 20: |
1738 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
71.30g |
|
68.35g |
|
212.36g |
|
-
|
-
|
| Mon 19: |
1432 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
17.23g |
|
45.26g |
|
294.56g |
|
-
|
-
|
| Fri 2: |
537 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
14.23g |
|
30.40g |
|
73.26g |
|
-
|
-
|
| Thu 1: |
2216
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
86.85g |
|
78.14g |
|
290.20g |
|
-
|
-
|
| August 2022 |
| Wed 31: |
1492
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
35.35g |
|
126.78g |
|
180.51g |
|
-
|
-
|
| Tue 30: |
1940
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
55.75g |
|
60.34g |
|
304.95g |
|
-
|
-
|
| Mon 29: |
1273
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
49.99g |
|
51.64g |
|
166.28g |
|
-
|
-
|
| Sun 28: |
2923
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
139.78g |
|
71.33g |
|
358.11g |
|
-
|
-
|
| Sat 27: |
2195
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
103.83g |
|
60.69g |
|
279.98g |
|
-
|
-
|
| Fri 26: |
2316
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
91.72g |
|
69.75g |
|
327.20g |
|
-
|
-
|
| Thu 25: |
1720 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
70.86g |
|
63.18g |
|
220.22g |
|
-
|
-
|
| Wed 24: |
2164
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
60.39g |
|
115.40g |
|
301.99g |
|
-
|
-
|
| Tue 23: |
1777
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
57.17g |
|
51.31g |
|
281.48g |
|
-
|
-
|
| Mon 22: |
2219
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
83.19g |
|
55.75g |
|
306.70g |
|
-
|
-
|
| Sun 21: |
1428
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
37.22g |
|
48.61g |
|
217.90g |
|
-
|
-
|
| Sat 20: |
1415 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
38.15g |
|
38.98g |
|
231.52g |
|
-
|
-
|
| Fri 19: |
1539
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
41.83g |
|
49.48g |
|
250.71g |
|
-
|
-
|
| Thu 18: |
1649
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
50.04g |
|
60.72g |
|
247.93g |
|
-
|
-
|
| Wed 17: |
1780
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
68.94g |
|
52.79g |
|
249.58g |
|
-
|
-
|
| Tue 16: |
2012
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
64.37g |
|
57.88g |
|
317.76g |
|
-
|
-
|
