| June 2024 |
| Sat 29: |
362 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
6.80g |
|
28.10g |
|
48.20g |
|
-
|
-
|
| February 2024 |
| Wed 28: |
692 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
33.87g |
|
27.53g |
|
66.94g |
|
-
|
-
|
| Mon 12: |
978 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
32.13g |
|
68.97g |
|
105.20g |
|
-
|
-
|
| January 2024 |
| Tue 2: |
421 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
13.60g |
|
52.90g |
|
18.80g |
|
-
|
-
|
| November 2023 |
| Tue 7: |
250 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
3.50g |
|
8.00g |
|
47.00g |
|
-
|
-
|
| September 2023 |
| Fri 8: |
362 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
11.73g |
|
44.42g |
|
18.54g |
|
-
|
-
|
| Thu 7: |
1088 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
18.68g |
|
126.76g |
|
98.26g |
|
-
|
-
|
| Wed 6: |
1029 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
36.11g |
|
94.86g |
|
83.32g |
|
-
|
-
|
| Tue 5: |
622 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
24.17g |
|
61.08g |
|
40.76g |
|
-
|
-
|
| Mon 4: |
899 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
19.66g |
|
82.17g |
|
82.65g |
|
1494*
|
 595
|
| June 2023 |
| Sun 4: |
610 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
20.15g |
|
15.36g |
|
87.79g |
|
-
|
-
|
| February 2023 |
| Thu 23: |
34 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.11g |
|
7.17g |
|
0.48g |
|
-
|
-
|
| November 2022 |
| Sun 13: |
1192 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
43.81g |
|
53.37g |
|
113.09g |
|
-
|
-
|
| Sat 12: |
306 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
9.55g |
|
19.05g |
|
37.28g |
|
-
|
-
|
| Fri 11: |
1288 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
33.40g |
|
85.14g |
|
156.75g |
|
-
|
-
|
| Thu 10: |
1132 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
29.22g |
|
63.16g |
|
99.43g |
|
-
|
-
|
| Wed 9: |
1028 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
39.89g |
|
75.88g |
|
94.97g |
|
-
|
-
|
| October 2022 |
| Fri 14: |
1095 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
32.76g |
|
72.86g |
|
135.02g |
|
-
|
-
|
| Thu 13: |
892 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
34.39g |
|
39.08g |
|
82.84g |
|
-
|
-
|
| August 2022 |
| Fri 19: |
695 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
17.40g |
|
58.44g |
|
77.60g |
|
-
|
-
|
