mayi503's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2020
Thu 18: 523 * 28%
Fat:
 
Prot:
 
Carbs:
32.17g
 
20.42g
 
40.37g
- -
February 2019
Wed 6: 217 * 11%
Fat:
 
Prot:
 
Carbs:
5.27g
 
18.95g
 
25.74g
- -
Sat 2: 904 * 48%
Fat:
 
Prot:
 
Carbs:
31.33g
 
36.85g
 
121.87g
- -
Fri 1: 64 * 3%
Fat:
 
Prot:
 
Carbs:
0.65g
 
4.20g
 
13.41g
- -
January 2019
Thu 31: 276 * 15%
Fat:
 
Prot:
 
Carbs:
10.12g
 
10.82g
 
37.41g
- -
Wed 30: 208 * 11%
Fat:
 
Prot:
 
Carbs:
10.61g
 
14.16g
 
15.07g
- -
Tue 29: 992 * 52%
Fat:
 
Prot:
 
Carbs:
51.70g
 
72.08g
 
65.54g
- -
Mon 28: 934 * 49%
Fat:
 
Prot:
 
Carbs:
58.21g
 
49.03g
 
58.96g
2591*  1657
Sun 27: 967 * 51%
Fat:
 
Prot:
 
Carbs:
61.02g
 
48.44g
 
60.12g
- -
May 2018
Mon 7: 297 * 19%
Fat:
 
Prot:
 
Carbs:
13.97g
 
15.05g
 
30.48g
- -
Tue 1: 518 * 33%
Fat:
 
Prot:
 
Carbs:
27.69g
 
16.09g
 
52.40g
2092*  1574
April 2018
Wed 25: 427 * 27%
Fat:
 
Prot:
 
Carbs:
2.98g
 
11.45g
 
92.61g
- -
Fri 20: 195 * 12%
Fat:
 
Prot:
 
Carbs:
1.85g
 
7.70g
 
36.52g
- -
Thu 19: 316 * 20%
Fat:
 
Prot:
 
Carbs:
19.13g
 
19.74g
 
18.08g
- -
Thu 12: 203 * 13%
Fat:
 
Prot:
 
Carbs:
6.35g
 
5.01g
 
32.60g
- -
February 2018
Fri 9: 134 * 9%
Fat:
 
Prot:
 
Carbs:
5.35g
 
8.35g
 
12.60g
- -
January 2018
Sun 28: 439 * 28%
Fat:
 
Prot:
 
Carbs:
18.72g
 
41.26g
 
26.41g
- -
Sat 27: 643 * 41%
Fat:
 
Prot:
 
Carbs:
29.65g
 
25.72g
 
69.17g
- -
Fri 26: 1000 * 64%
Fat:
 
Prot:
 
Carbs:
2.00g
 
14.32g
 
238.08g
- -
Thu 25: 399 * 26%
Fat:
 
Prot:
 
Carbs:
12.73g
 
20.93g
 
50.25g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.