rob2819's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2018
Tue 19: 335 16%
Fat:
 
Prot:
 
Carbs:
7.46g
 
32.25g
 
30.00g
2998*  2663
October 2017
Wed 4: 892 * 42%
Fat:
 
Prot:
 
Carbs:
50.69g
 
47.61g
 
63.06g
- -
January 2017
Thu 19: 1427 * 68%
Fat:
 
Prot:
 
Carbs:
55.04g
 
91.34g
 
139.45g
- -
Wed 18: 545 * 26%
Fat:
 
Prot:
 
Carbs:
33.19g
 
16.66g
 
46.45g
- -
Tue 17: 1296 * 62%
Fat:
 
Prot:
 
Carbs:
52.93g
 
104.10g
 
98.18g
- -
Fri 13: 534 * 25%
Fat:
 
Prot:
 
Carbs:
24.56g
 
22.52g
 
53.12g
- -
Thu 12: 600 * 29%
Fat:
 
Prot:
 
Carbs:
7.79g
 
51.75g
 
85.03g
3451*  2851
Wed 11: 2125 * 101%
Fat:
 
Prot:
 
Carbs:
114.98g
 
95.27g
 
175.74g
- -
Tue 10: 905 * 43%
Fat:
 
Prot:
 
Carbs:
48.32g
 
73.78g
 
44.95g
- -
Mon 9: 1821 87%
Fat:
 
Prot:
 
Carbs:
83.52g
 
158.63g
 
104.14g
3371  1550
Sat 7: 1783 * 85%
Fat:
 
Prot:
 
Carbs:
97.39g
 
65.62g
 
168.02g
- -
July 2016
Fri 29: 1814 86%
Fat:
 
Prot:
 
Carbs:
113.87g
 
113.88g
 
78.10g
3060*  1246
Wed 27: 180 * 9%
Fat:
 
Prot:
 
Carbs:
15.00g
 
6.00g
 
6.00g
- -
Tue 26: 819 * 39%
Fat:
 
Prot:
 
Carbs:
50.59g
 
50.99g
 
39.46g
- -
Mon 25: 1975 * 94%
Fat:
 
Prot:
 
Carbs:
106.75g
 
138.48g
 
122.19g
3072*  1097
Fri 22: 207 * 10%
Fat:
 
Prot:
 
Carbs:
6.74g
 
33.51g
 
0.56g
- -
Thu 21: 1426 * 68%
Fat:
 
Prot:
 
Carbs:
70.24g
 
71.46g
 
132.51g
3084*  1658
Wed 20: 257 * 12%
Fat:
 
Prot:
 
Carbs:
20.28g
 
12.26g
 
6.56g
3084*  2827
Tue 19: 1524 * 73%
Fat:
 
Prot:
 
Carbs:
71.45g
 
138.16g
 
77.41g
3084*  1560
Mon 18: 1775 * 85%
Fat:
 
Prot:
 
Carbs:
73.17g
 
117.86g
 
167.06g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.