| September 2024 |
| Mon 16: |
517 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
47.10g |
|
18.14g |
|
4.59g |
|
-
|
-
|
| August 2024 |
| Wed 21: |
256 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
16.46g |
|
25.75g |
|
0.98g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
1697 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
13.35g |
|
66.40g |
|
328.10g |
|
-
|
-
|
| February 2023 |
| Sat 25: |
1317 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
63.89g |
|
90.13g |
|
88.11g |
|
-
|
-
|
| Fri 24: |
1030 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
74.58g |
|
56.42g |
|
28.50g |
|
-
|
-
|
| Thu 23: |
1399 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
79.69g |
|
73.04g |
|
90.14g |
|
-
|
-
|
| January 2022 |
| Sun 30: |
1176 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
97.11g |
|
47.42g |
|
37.24g |
|
-
|
-
|
| December 2021 |
| Mon 27: |
647 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
43.74g |
|
55.35g |
|
3.39g |
|
-
|
-
|
| Tue 21: |
1211 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
97.49g |
|
72.53g |
|
5.63g |
|
-
|
-
|
| Mon 13: |
661 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
56.89g |
|
31.65g |
|
5.24g |
|
-
|
-
|
| Sun 12: |
1490 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
122.37g |
|
78.24g |
|
11.44g |
|
-
|
-
|
| Sat 11: |
614 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
53.45g |
|
29.66g |
|
0.68g |
|
-
|
-
|
| Fri 10: |
841 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
67.26g |
|
51.94g |
|
3.01g |
|
-
|
-
|
| Thu 9: |
1046 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
79.04g |
|
85.80g |
|
0.00g |
|
-
|
-
|
| Wed 8: |
1358 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
116.31g |
|
66.45g |
|
14.23g |
|
-
|
-
|
| Mon 6: |
1997 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
173.56g |
|
79.03g |
|
27.16g |
|
-
|
-
|
| Sun 5: |
930 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
85.58g |
|
36.78g |
|
1.97g |
|
-
|
-
|
| Sat 4: |
1292 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
105.52g |
|
79.58g |
|
2.67g |
|
-
|
-
|
