| April 2021 |
| Tue 13: |
342 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
15.30g |
|
6.00g |
|
43.80g |
|
-
|
-
|
| January 2021 |
| Fri 29: |
277 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
15.96g |
|
4.13g |
|
29.07g |
|
-
|
-
|
| October 2020 |
| Thu 15: |
1101 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
47.05g |
|
59.67g |
|
109.60g |
|
-
|
-
|
| Wed 14: |
726 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
28.35g |
|
69.37g |
|
42.98g |
|
-
|
-
|
| Tue 13: |
1245 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
37.21g |
|
59.29g |
|
161.69g |
|
-
|
-
|
| Mon 12: |
503 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
17.32g |
|
24.63g |
|
61.55g |
|
-
|
-
|
| Sat 10: |
684 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
11.33g |
|
20.27g |
|
127.56g |
|
-
|
-
|
| Fri 9: |
1300 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
50.65g |
|
43.22g |
|
167.04g |
|
-
|
-
|
| Thu 8: |
1362 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
61.18g |
|
51.11g |
|
126.46g |
|
-
|
-
|
| Wed 7: |
817 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
43.10g |
|
31.49g |
|
77.77g |
|
-
|
-
|
| Tue 6: |
707 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
27.34g |
|
33.40g |
|
84.18g |
|
-
|
-
|
| Mon 5: |
1019 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
49.47g |
|
23.20g |
|
118.16g |
|
-
|
-
|
| Sun 4: |
258 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
11.28g |
|
4.78g |
|
33.80g |
|
-
|
-
|
| Sat 3: |
923 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
28.30g |
|
56.46g |
|
110.20g |
|
-
|
-
|
| Fri 2: |
710 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
14.16g |
|
44.56g |
|
103.18g |
|
-
|
-
|
| September 2020 |
| Mon 28: |
709 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
19.87g |
|
56.28g |
|
74.84g |
|
-
|
-
|
| Sun 27: |
1014 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
30.70g |
|
56.04g |
|
134.47g |
|
-
|
-
|
| Sat 26: |
1329 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
57.55g |
|
75.65g |
|
131.08g |
|
-
|
-
|
| Fri 25: |
1496 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
60.00g |
|
66.57g |
|
167.51g |
|
-
|
-
|
| Thu 24: |
973 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
50.55g |
|
36.61g |
|
90.77g |
|
-
|
-
|
