| September 2024 |
| Fri 20: |
511 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
20.28g |
|
32.92g |
|
49.16g |
|
-
|
-
|
| Wed 18: |
1400 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
59.52g |
|
105.95g |
|
112.52g |
|
-
|
-
|
| Tue 17: |
1425 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
71.74g |
|
74.36g |
|
126.00g |
|
-
|
-
|
| Mon 16: |
1131 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
49.98g |
|
52.47g |
|
125.17g |
|
-
|
-
|
| Sun 15: |
1096 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
30.16g |
|
65.44g |
|
145.50g |
|
-
|
-
|
| Sat 14: |
1018 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
29.09g |
|
48.87g |
|
148.34g |
|
-
|
-
|
| Thu 12: |
364 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
19.74g |
|
15.50g |
|
32.38g |
|
-
|
-
|
| Tue 10: |
844 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
39.78g |
|
28.43g |
|
100.01g |
|
-
|
-
|
| August 2024 |
| Tue 20: |
882 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
27.20g |
|
36.16g |
|
122.00g |
|
-
|
-
|
| Fri 9: |
583 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
40.58g |
|
19.91g |
|
36.78g |
|
-
|
-
|
| Thu 8: |
1198 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
7.26g |
|
30.90g |
|
250.42g |
|
-
|
-
|
| September 2023 |
| Mon 4: |
1704 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
57.48g |
|
44.25g |
|
264.46g |
|
-
|
-
|
| May 2020 |
| Sun 24: |
1105 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
23.58g |
|
37.95g |
|
194.80g |
|
-
|
-
|
| Sat 23: |
830 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
22.22g |
|
56.53g |
|
106.00g |
|
-
|
-
|
| August 2019 |
| Mon 5: |
120 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
7.38g |
|
7.87g |
|
5.85g |
|
-
|
-
|
| July 2019 |
| Thu 25: |
216 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
11.99g |
|
12.61g |
|
13.96g |
|
-
|
-
|
| June 2019 |
| Fri 28: |
617 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
18.88g |
|
22.19g |
|
95.89g |
|
-
|
-
|
| Thu 27: |
460 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
7.26g |
|
11.29g |
|
94.67g |
|
-
|
-
|
| Wed 26: |
679 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
10.96g |
|
30.44g |
|
124.25g |
|
-
|
-
|
| Sun 23: |
910 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
14.45g |
|
33.89g |
|
163.39g |
|
-
|
-
|
