monoxinomonoxino's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
October 2022
Wed 19: 2275 * 114%
Fat:
 
Prot:
 
Carbs:
70.00g
 
98.00g
 
308.00g
2159*  116
Mon 17: 2324 * 116%
Fat:
 
Prot:
 
Carbs:
103.66g
 
79.56g
 
272.41g
2194*  130
June 2016
Fri 17: 574 * 29%
Fat:
 
Prot:
 
Carbs:
18.74g
 
21.76g
 
78.88g
- -
Thu 16: 1315 66%
Fat:
 
Prot:
 
Carbs:
39.67g
 
60.86g
 
178.59g
- -
Wed 15: 1803 90%
Fat:
 
Prot:
 
Carbs:
42.93g
 
63.83g
 
292.18g
2347*  544
Tue 14: 1563 78%
Fat:
 
Prot:
 
Carbs:
43.76g
 
56.58g
 
236.47g
2347  784
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