| September 2018 |
| Sat 29: |
617 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
21.37g |
|
14.61g |
|
95.99g |
|
-
|
-
|
| August 2018 |
| Mon 27: |
315 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
16.09g |
|
4.26g |
|
40.05g |
|
-
|
-
|
| Thu 23: |
592 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
23.75g |
|
9.94g |
|
84.90g |
|
-
|
-
|
| Mon 20: |
482 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
1.84g |
|
10.16g |
|
108.63g |
|
-
|
-
|
| July 2018 |
| Wed 25: |
905 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
40.62g |
|
18.18g |
|
124.66g |
|
-
|
-
|
| Mon 23: |
245 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
19.98g |
|
14.11g |
|
4.83g |
|
-
|
-
|
| Sun 22: |
1518 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
82.23g |
|
47.56g |
|
167.45g |
|
-
|
-
|
| Sat 21: |
1397 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
30.12g |
|
37.47g |
|
253.61g |
|
-
|
-
|
| Fri 20: |
1427 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
57.76g |
|
48.69g |
|
188.79g |
|
-
|
-
|
| Thu 19: |
1083 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
30.24g |
|
28.48g |
|
187.63g |
|
-
|
-
|
| Wed 18: |
1164 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
43.90g |
|
34.91g |
|
161.03g |
|
-
|
-
|
| Tue 17: |
1050 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
40.11g |
|
30.00g |
|
149.76g |
|
-
|
-
|
| Mon 16: |
1321 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
42.65g |
|
36.15g |
|
210.04g |
|
-
|
-
|
| Sat 14: |
1183 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
55.46g |
|
25.08g |
|
153.48g |
|
-
|
-
|
| Fri 13: |
1298 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
38.84g |
|
25.38g |
|
219.20g |
|
-
|
-
|
| Thu 12: |
1118 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
77.45g |
|
21.38g |
|
94.72g |
|
-
|
-
|
| Wed 11: |
977 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
33.44g |
|
17.98g |
|
156.74g |
|
-
|
-
|
| Tue 10: |
1174 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
40.61g |
|
35.69g |
|
174.79g |
|
-
|
-
|
| Sun 8: |
1323 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
64.62g |
|
25.07g |
|
169.01g |
|
-
|
-
|
| Sat 7: |
1134 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
37.26g |
|
23.04g |
|
190.69g |
|
-
|
-
|
