xsalox's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2016
Sun 26: 514 * 29%
Fat:
 
Prot:
 
Carbs:
7.96g
 
10.59g
 
110.49g
- -
Thu 23: 360 * 20%
Fat:
 
Prot:
 
Carbs:
0.10g
 
6.70g
 
86.70g
- -
Mon 20: 296 * 16%
Fat:
 
Prot:
 
Carbs:
8.03g
 
10.94g
 
46.60g
- -
Sun 19: 1182 * 66%
Fat:
 
Prot:
 
Carbs:
35.33g
 
36.40g
 
182.98g
- -
Sat 18: 934 * 52%
Fat:
 
Prot:
 
Carbs:
30.06g
 
39.57g
 
133.67g
- -
Fri 17: 775 * 43%
Fat:
 
Prot:
 
Carbs:
28.15g
 
20.61g
 
114.28g
- -
Thu 16: 335 * 19%
Fat:
 
Prot:
 
Carbs:
4.28g
 
12.12g
 
64.11g
- -
Wed 15: 1850 * 103%
Fat:
 
Prot:
 
Carbs:
59.74g
 
74.02g
 
250.99g
- -
Tue 14: 965 * 54%
Fat:
 
Prot:
 
Carbs:
56.72g
 
33.41g
 
78.11g
- -
Mon 13: 1715 * 95%
Fat:
 
Prot:
 
Carbs:
67.87g
 
48.42g
 
232.05g
- -
Sun 12: 1387 77%
Fat:
 
Prot:
 
Carbs:
48.46g
 
32.85g
 
211.96g
1640*  253
Get the app
    
© 2024 FatSecret. All rights reserved.