| June 2016 |
| Fri 17: |
-
|
-
|
|
1876*
|
-
|
| Thu 16: |
197 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
5.94g |
|
8.85g |
|
26.18g |
|
1868*
|
 1671
|
| Wed 15: |
383 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
9.42g |
|
12.39g |
|
55.34g |
|
1883*
|
1500
|
| Tue 14: |
409 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
13.57g |
|
28.09g |
|
46.92g |
|
-
|
-
|
| Mon 13: |
463 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
12.56g |
|
17.90g |
|
75.95g |
|
1885*
|
1422
|
| Sun 12: |
29 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.89g |
|
2.32g |
|
2.64g |
|
1885
|
1856
|
| Sat 11: |
1269 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
60.32g |
|
57.75g |
|
128.10g |
|
2045*
|
776
|
| Fri 10: |
449 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
11.09g |
|
9.83g |
|
81.76g |
|
-
|
-
|
| Thu 9: |
304 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
3.69g |
|
7.03g |
|
66.21g |
|
-
|
-
|
| Wed 8: |
479 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
12.59g |
|
11.33g |
|
86.36g |
|
-
|
-
|
| Tue 7: |
513 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
11.97g |
|
11.81g |
|
93.73g |
|
-
|
-
|
| Mon 6: |
431 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
9.69g |
|
10.33g |
|
80.06g |
|
1883*
|
1452
|
