| July 2016 |
| Thu 28: |
1813 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
51.97g |
|
95.31g |
|
208.97g |
|
3451*
|
 1638
|
| Wed 27: |
1401 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
74.48g |
|
56.72g |
|
98.64g |
|
-
|
-
|
| Tue 26: |
1233 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
49.36g |
|
37.20g |
|
166.63g |
|
-
|
-
|
| Mon 25: |
2092 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
90.29g |
|
56.32g |
|
241.12g |
|
-
|
-
|
| Sun 24: |
1218 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
33.58g |
|
105.97g |
|
121.77g |
|
-
|
-
|
| Sat 23: |
2332 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
110.53g |
|
92.60g |
|
231.89g |
|
2239*
|
 93
|
| Fri 22: |
1675 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
36.49g |
|
85.67g |
|
239.93g |
|
2239*
|
564
|
| Thu 21: |
2198 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
95.90g |
|
144.56g |
|
191.14g |
|
2191*
|
7
|
| Wed 20: |
1924 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
69.53g |
|
104.17g |
|
232.00g |
|
-
|
-
|
| Tue 19: |
2067 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
82.66g |
|
67.15g |
|
261.78g |
|
-
|
-
|
| Mon 18: |
2188 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
96.73g |
|
141.23g |
|
188.90g |
|
-
|
-
|
| Sun 17: |
2232 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
116.31g |
|
117.62g |
|
174.17g |
|
-
|
-
|
| Sat 16: |
1588 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
84.75g |
|
86.81g |
|
136.83g |
|
2701*
|
1113
|
| Fri 15: |
1796 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
78.71g |
|
59.22g |
|
205.52g |
|
-
|
-
|
| Thu 14: |
1278 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
59.53g |
|
35.28g |
|
149.24g |
|
-
|
-
|
| Wed 13: |
1896 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
66.10g |
|
59.25g |
|
264.11g |
|
-
|
-
|
| Tue 12: |
1865 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
55.69g |
|
93.02g |
|
247.18g |
|
-
|
-
|
| Mon 11: |
1916 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
95.06g |
|
55.80g |
|
209.95g |
|
-
|
-
|
| Sun 10: |
2100 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
115.43g |
|
69.40g |
|
191.44g |
|
-
|
-
|
| Sat 9: |
2268 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
109.93g |
|
146.41g |
|
117.26g |
|
-
|
-
|
