hpp623's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
October 2019
Thu 24: - - 1832* -
Wed 23: 1880 94%
Fat:
 
Prot:
 
Carbs:
84.12g
 
91.16g
 
172.08g
2060  180
Tue 22: 2070 104%
Fat:
 
Prot:
 
Carbs:
87.38g
 
92.59g
 
190.73g
2060  10
Mon 21: 2041 102%
Fat:
 
Prot:
 
Carbs:
86.70g
 
96.14g
 
203.67g
2060  19
Sun 20: 1859 93%
Fat:
 
Prot:
 
Carbs:
77.05g
 
92.81g
 
186.36g
1910  51
Sat 19: 1920 96%
Fat:
 
Prot:
 
Carbs:
88.37g
 
88.86g
 
177.39g
2000  80
Fri 18: 1897 95%
Fat:
 
Prot:
 
Carbs:
68.39g
 
92.44g
 
218.35g
2020  123
Thu 17: 1965 98%
Fat:
 
Prot:
 
Carbs:
86.19g
 
97.38g
 
158.75g
1970  5
Wed 16: 1827 91%
Fat:
 
Prot:
 
Carbs:
72.98g
 
72.81g
 
208.59g
2050  223
Tue 15: 1879 94%
Fat:
 
Prot:
 
Carbs:
61.09g
 
91.60g
 
209.61g
2060  181
Mon 14: 1797 90%
Fat:
 
Prot:
 
Carbs:
86.94g
 
93.08g
 
143.90g
2040  243
Sun 13: 1899 95%
Fat:
 
Prot:
 
Carbs:
83.27g
 
93.58g
 
176.87g
2065  166
Sat 12: 1899 95%
Fat:
 
Prot:
 
Carbs:
83.27g
 
93.58g
 
176.87g
2074  175
Fri 11: 1939 97%
Fat:
 
Prot:
 
Carbs:
87.33g
 
90.54g
 
182.26g
2060  121
Thu 10: 1941 97%
Fat:
 
Prot:
 
Carbs:
84.37g
 
98.72g
 
154.96g
2055  114
Wed 9: 1787 99%
Fat:
 
Prot:
 
Carbs:
79.53g
 
85.04g
 
169.94g
2060  273
Tue 8: 1778 99%
Fat:
 
Prot:
 
Carbs:
71.32g
 
94.74g
 
174.08g
2030  252
Mon 7: 1732 102%
Fat:
 
Prot:
 
Carbs:
73.21g
 
93.00g
 
163.44g
2060  328
Sun 6: 1771 104%
Fat:
 
Prot:
 
Carbs:
76.81g
 
92.20g
 
162.93g
2040  269
Sat 5: 1423 84%
Fat:
 
Prot:
 
Carbs:
76.90g
 
84.06g
 
99.77g
2035  612
Get the app
    
© 2024 FatSecret. All rights reserved.