| November 2016 |
| Thu 24: |
275 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
4.38g |
|
23.18g |
|
36.05g |
|
-
|
-
|
| Wed 23: |
239 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
11.81g |
|
4.42g |
|
28.64g |
|
-
|
-
|
| Tue 22: |
1975 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
60.34g |
|
87.07g |
|
273.36g |
|
-
|
-
|
| Mon 21: |
1069 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
36.75g |
|
112.35g |
|
69.45g |
|
2180*
|
 1111
|
| Sun 20: |
1359 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
56.86g |
|
96.27g |
|
117.77g |
|
1656*
|
297
|
| June 2016 |
| Fri 10: |
599 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
25.90g |
|
20.86g |
|
71.65g |
|
2013*
|
1414
|
| Thu 9: |
682 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
30.02g |
|
20.52g |
|
88.22g |
|
1714*
|
1032
|
