| January 2020 |
| Mon 6: |
366 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
13.70g |
|
19.60g |
|
39.20g |
|
-
|
-
|
| May 2019 |
| Sun 5: |
500 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
12.37g |
|
13.96g |
|
84.23g |
|
-
|
-
|
| Sat 4: |
722 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
18.76g |
|
26.79g |
|
112.67g |
|
2821*
|
 2099
|
| Fri 3: |
1289 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
33.38g |
|
46.64g |
|
202.85g |
|
3123*
|
1834
|
| Thu 2: |
1163 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
25.73g |
|
54.76g |
|
168.40g |
|
2760*
|
1597
|
| Wed 1: |
1129 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
30.37g |
|
54.63g |
|
157.42g |
|
2678*
|
1549
|
| April 2019 |
| Tue 30: |
1470 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
57.81g |
|
61.08g |
|
179.75g |
|
2931*
|
1461
|
| Mon 29: |
904 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
28.95g |
|
49.09g |
|
110.23g |
|
2821*
|
1917
|
| August 2018 |
| Thu 9: |
1008 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
37.78g |
|
32.88g |
|
136.34g |
|
-
|
-
|
| Wed 8: |
766 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
22.20g |
|
18.79g |
|
120.89g |
|
-
|
-
|
| Tue 7: |
283 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
4.13g |
|
6.93g |
|
56.38g |
|
-
|
-
|
| Mon 6: |
1311 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
46.43g |
|
48.56g |
|
176.62g |
|
-
|
-
|
| Sun 5: |
1637 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
35.08g |
|
63.01g |
|
226.99g |
|
-
|
-
|
| Sat 4: |
1737 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
55.25g |
|
60.24g |
|
215.75g |
|
-
|
-
|
| Fri 3: |
1608 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
56.92g |
|
93.80g |
|
181.61g |
|
-
|
-
|
| Thu 2: |
1750 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
51.48g |
|
59.45g |
|
262.09g |
|
-
|
-
|
| Wed 1: |
1785 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
56.50g |
|
59.74g |
|
242.69g |
|
-
|
-
|
| July 2018 |
| Tue 31: |
1353 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
30.11g |
|
42.10g |
|
229.68g |
|
-
|
-
|
| Fri 27: |
281 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
8.11g |
|
10.55g |
|
40.78g |
|
2320*
|
2039
|
| Thu 26: |
1248 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
42.87g |
|
47.14g |
|
167.96g |
|
2983*
|
1735
|
