| September 2024 |
| Tue 17: |
216 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
1.20g |
|
38.10g |
|
12.00g |
|
-
|
-
|
| Mon 16: |
1359 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
38.34g |
|
71.69g |
|
173.33g |
|
-
|
-
|
| Sun 15: |
967 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
31.64g |
|
92.28g |
|
66.56g |
|
-
|
-
|
| Sat 14: |
1842 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
121.93g |
|
103.98g |
|
80.15g |
|
-
|
-
|
| Fri 13: |
1678 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
60.66g |
|
105.33g |
|
116.63g |
|
-
|
-
|
| Thu 12: |
804 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
36.66g |
|
85.73g |
|
30.09g |
|
-
|
-
|
| Wed 11: |
826 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
15.30g |
|
87.90g |
|
27.00g |
|
-
|
-
|
| Tue 10: |
1554 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
47.85g |
|
102.27g |
|
136.30g |
|
-
|
-
|
| Mon 9: |
1534 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
79.73g |
|
113.44g |
|
86.69g |
|
-
|
-
|
| Sun 8: |
2461 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
118.17g |
|
71.27g |
|
205.63g |
|
-
|
-
|
| Sat 7: |
1169 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
51.67g |
|
104.72g |
|
43.71g |
|
-
|
-
|
| Fri 6: |
1546 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
32.00g |
|
109.95g |
|
162.80g |
|
-
|
-
|
| Thu 5: |
1953 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
32.30g |
|
119.77g |
|
114.87g |
|
-
|
-
|
| Wed 4: |
1469 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
42.83g |
|
95.53g |
|
167.40g |
|
-
|
-
|
| Tue 3: |
1639 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
61.42g |
|
123.28g |
|
126.20g |
|
-
|
-
|
| Mon 2: |
1376 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
59.09g |
|
114.59g |
|
86.70g |
|
-
|
-
|
| Sun 1: |
1472 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
53.36g |
|
93.61g |
|
85.92g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1257 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
36.56g |
|
62.19g |
|
138.40g |
|
-
|
-
|
| Fri 30: |
1525 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
83.37g |
|
82.41g |
|
103.65g |
|
-
|
-
|
| Thu 29: |
1367 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
58.54g |
|
103.88g |
|
106.86g |
|
-
|
-
|
