Danyruivafit (instagran)'s Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Wed 18: 377 * 23%
Fat:
 
Prot:
 
Carbs:
19.49g
 
31.98g
 
17.08g
- -
August 2024
Sun 4: 735 * 46%
Fat:
 
Prot:
 
Carbs:
36.17g
 
48.66g
 
52.64g
- -
Fri 2: 984 * 61%
Fat:
 
Prot:
 
Carbs:
40.67g
 
57.83g
 
95.28g
- -
July 2024
Tue 23: 328 * 20%
Fat:
 
Prot:
 
Carbs:
11.66g
 
19.52g
 
37.20g
- -
Mon 22: 1430 * 89%
Fat:
 
Prot:
 
Carbs:
65.92g
 
67.34g
 
143.28g
2052*  622
Sun 21: - - 2354* -
Fri 19: 1338 * 83%
Fat:
 
Prot:
 
Carbs:
38.50g
 
93.22g
 
149.62g
1741*  403
Thu 18: 1456 * 91%
Fat:
 
Prot:
 
Carbs:
38.53g
 
130.20g
 
143.62g
2487*  1031
Wed 17: 1698 * 106%
Fat:
 
Prot:
 
Carbs:
42.19g
 
132.10g
 
195.29g
2983*  1285
Tue 16: 1520 * 95%
Fat:
 
Prot:
 
Carbs:
41.63g
 
140.40g
 
143.24g
2436*  916
Mon 15: 112 * 7%
Fat:
 
Prot:
 
Carbs:
1.50g
 
3.00g
 
21.00g
1614*  1502
Sun 14: - - 750* -
Sat 13: - - 1796* -
Fri 12: - - 1635* -
Thu 11: - - 2059* -
Wed 10: - - 1982* -
Tue 9: - - 2260* -
Mon 8: - - 1744* -
Sun 7: - - 2045* -
Sat 6: - - 2115* -
Fri 5: - - 2167* -
Thu 4: - - 2081* -
Wed 3: - - 2092* -
Tue 2: - - 1990* -
Get the app
    
© 2024 FatSecret. All rights reserved.