| July 2022 |
| Tue 26: |
730 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
38.26g |
|
34.13g |
|
61.68g |
|
-
|
-
|
| Sat 23: |
570 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
33.88g |
|
35.47g |
|
31.92g |
|
-
|
-
|
| Mon 18: |
552 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
28.65g |
|
36.10g |
|
36.14g |
|
-
|
-
|
| June 2022 |
| Fri 17: |
182 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
1.11g |
|
2.77g |
|
45.22g |
|
-
|
-
|
| Thu 16: |
35 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.10g |
|
1.30g |
|
6.90g |
|
-
|
-
|
| Mon 6: |
1221 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
51.34g |
|
76.69g |
|
108.86g |
|
-
|
-
|
| May 2022 |
| Mon 23: |
233 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
4.44g |
|
4.53g |
|
45.05g |
|
-
|
-
|
| Sun 15: |
51 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.28g |
|
0.61g |
|
12.99g |
|
-
|
-
|
| Sun 8: |
1241 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
68.91g |
|
71.81g |
|
84.86g |
|
-
|
-
|
| April 2022 |
| Wed 27: |
931 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
53.00g |
|
49.00g |
|
63.00g |
|
-
|
-
|
| Thu 14: |
758 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
34.10g |
|
27.90g |
|
82.50g |
|
-
|
-
|
| Sat 2: |
688 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
33.34g |
|
26.51g |
|
68.66g |
|
-
|
-
|
| March 2022 |
| Tue 29: |
330 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
21.07g |
|
28.21g |
|
5.91g |
|
-
|
-
|
| February 2022 |
| Mon 28: |
12 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.50g |
|
0.50g |
|
1.50g |
|
-
|
-
|
| Tue 22: |
460 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
11.36g |
|
39.97g |
|
26.39g |
|
-
|
-
|
| Sun 20: |
185 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
1.58g |
|
3.47g |
|
44.57g |
|
-
|
-
|
| Wed 2: |
799 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
29.81g |
|
38.45g |
|
95.73g |
|
-
|
-
|
| December 2021 |
| Sat 11: |
876 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
46.11g |
|
69.80g |
|
42.58g |
|
-
|
-
|
| Sun 5: |
713 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
37.29g |
|
29.45g |
|
66.47g |
|
-
|
-
|
| Thu 2: |
1239 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
64.18g |
|
89.02g |
|
73.71g |
|
-
|
-
|
