| March 2017 |
| Fri 10: |
331 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
12.95g |
|
19.18g |
|
38.10g |
|
-
|
-
|
| Thu 9: |
1579 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
50.41g |
|
72.43g |
|
208.12g |
|
2187*
|
 608
|
| Wed 8: |
1546 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
34.83g |
|
51.80g |
|
261.59g |
|
-
|
-
|
| Tue 7: |
1520 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
41.57g |
|
103.83g |
|
192.34g |
|
-
|
-
|
| Mon 6: |
1759 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
38.20g |
|
98.84g |
|
212.39g |
|
1953*
|
194
|
| Sun 5: |
1551 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
42.60g |
|
74.49g |
|
173.57g |
|
1986*
|
435
|
| Sat 4: |
1469 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
50.70g |
|
90.31g |
|
144.23g |
|
-
|
-
|
| Fri 3: |
1519 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
39.65g |
|
72.55g |
|
210.36g |
|
2048*
|
529
|
| Thu 2: |
1329 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
37.44g |
|
56.19g |
|
169.38g |
|
-
|
-
|
| Wed 1: |
1705 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
66.55g |
|
63.82g |
|
206.33g |
|
-
|
-
|
| February 2017 |
| Tue 28: |
1421 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
29.19g |
|
95.66g |
|
193.51g |
|
1936*
|
515
|
| Mon 27: |
1301 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
38.07g |
|
79.67g |
|
166.32g |
|
-
|
-
|
| Sun 26: |
1448 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
47.48g |
|
79.04g |
|
177.51g |
|
-
|
-
|
| Sat 25: |
1277 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
40.93g |
|
60.29g |
|
165.67g |
|
1639*
|
362
|
| Fri 24: |
1449 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
32.88g |
|
57.48g |
|
208.45g |
|
1819*
|
370
|
| Thu 23: |
1343 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
43.66g |
|
88.52g |
|
162.55g |
|
2165*
|
822
|
| Wed 22: |
1047 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
31.80g |
|
80.51g |
|
119.04g |
|
-
|
-
|
| Tue 21: |
1475 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
29.13g |
|
83.90g |
|
187.99g |
|
2080*
|
605
|
| Mon 20: |
1508 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
41.61g |
|
68.29g |
|
211.91g |
|
-
|
-
|
| Sun 19: |
1335 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
35.50g |
|
71.21g |
|
167.61g |
|
1920*
|
585
|
