| June 2024 |
| Sun 23: |
-
|
-
|
|
2316*
|
-
|
| April 2022 |
| Mon 25: |
273 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
13.32g |
|
10.32g |
|
28.78g |
|
-
|
-
|
| Fri 8: |
256 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
10.46g |
|
10.49g |
|
29.98g |
|
-
|
-
|
| Thu 7: |
986 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
178.05g |
|
46.33g |
|
78.94g |
|
-
|
-
|
| Wed 6: |
1468 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
69.46g |
|
78.62g |
|
119.42g |
|
3368*
|
 1900
|
| Tue 5: |
1335 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
47.88g |
|
79.13g |
|
148.24g |
|
3202*
|
1867
|
| Mon 4: |
1366 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
69.87g |
|
73.05g |
|
103.53g |
|
3417*
|
2051
|
| Sun 3: |
1531 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
83.74g |
|
87.60g |
|
97.07g |
|
3330*
|
1799
|
| Sat 2: |
1379 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
51.53g |
|
61.14g |
|
157.21g |
|
2115*
|
736
|
| Fri 1: |
1137 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
46.65g |
|
61.03g |
|
115.91g |
|
3127*
|
1990
|
| March 2022 |
| Thu 31: |
1500 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
67.24g |
|
68.49g |
|
147.19g |
|
-
|
-
|
| Fri 25: |
546 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
25.77g |
|
21.37g |
|
60.88g |
|
3075*
|
2529
|
| Thu 24: |
161 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
9.10g |
|
7.66g |
|
12.19g |
|
-
|
-
|
| Wed 23: |
1137 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
50.66g |
|
62.76g |
|
114.62g |
|
3014*
|
1877
|
| Tue 22: |
125 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
8.09g |
|
2.35g |
|
10.80g |
|
-
|
-
|
| Mon 21: |
1278 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
41.91g |
|
76.98g |
|
149.24g |
|
3719*
|
2441
|
| Sat 5: |
256 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
8.85g |
|
15.35g |
|
29.25g |
|
-
|
-
|
| Fri 4: |
684 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
32.64g |
|
28.89g |
|
69.33g |
|
3030*
|
2346
|
| Thu 3: |
1256 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
47.37g |
|
65.25g |
|
136.25g |
|
3375*
|
2119
|
| Wed 2: |
1121 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
43.52g |
|
56.49g |
|
128.77g |
|
3101*
|
1980
|
| February 2022 |
| Mon 28: |
1120 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
58.61g |
|
46.09g |
|
106.86g |
|
-
|
-
|
