| July 2016 |
| Tue 12: |
2430 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
121.95g |
|
82.11g |
|
252.89g |
|
2805*
|
 375
|
| Sun 10: |
2677 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
132.70g |
|
90.14g |
|
277.55g |
|
3395*
|
718
|
| Sat 9: |
1686 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
48.55g |
|
65.57g |
|
194.18g |
|
3669*
|
1983
|
| Fri 8: |
2160 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
81.82g |
|
69.93g |
|
247.49g |
|
2851*
|
691
|
| Thu 7: |
2424 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
98.60g |
|
107.86g |
|
264.68g |
|
3000*
|
576
|
| Wed 6: |
1363 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
51.59g |
|
65.00g |
|
166.45g |
|
3011*
|
1648
|
| Tue 5: |
1156 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
53.05g |
|
48.91g |
|
131.08g |
|
3530*
|
2374
|
| Mon 4: |
1614 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
60.55g |
|
65.74g |
|
211.28g |
|
3420*
|
1806
|
| Sun 3: |
2843 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
98.22g |
|
71.75g |
|
285.73g |
|
3358*
|
515
|
| Sat 2: |
1772 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
65.50g |
|
57.50g |
|
234.50g |
|
2867*
|
1095
|
| Fri 1: |
2353 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
102.25g |
|
91.97g |
|
243.36g |
|
3261*
|
908
|
| June 2016 |
| Thu 30: |
1854 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
66.60g |
|
77.39g |
|
246.14g |
|
2929*
|
1075
|
| Wed 29: |
2066 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
72.50g |
|
102.95g |
|
271.58g |
|
3277*
|
1211
|
| Tue 28: |
2480 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
86.01g |
|
115.62g |
|
194.30g |
|
3264*
|
784
|
| Mon 27: |
1975 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
81.27g |
|
85.08g |
|
235.91g |
|
2966*
|
991
|
| Sun 26: |
2295 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
96.75g |
|
87.44g |
|
270.14g |
|
2775*
|
480
|
| Sat 25: |
1892 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
70.72g |
|
85.67g |
|
221.23g |
|
3096*
|
1204
|
| Fri 24: |
2967 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
125.72g |
|
93.52g |
|
215.51g |
|
3278*
|
311
|
| Thu 23: |
2139 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
86.38g |
|
96.68g |
|
253.35g |
|
3737*
|
1598
|
| Wed 22: |
1787 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
68.11g |
|
78.69g |
|
225.76g |
|
2872*
|
1085
|
