Ree1601's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Thu 8: 915 * 37%
Fat:
 
Prot:
 
Carbs:
25.53g
 
86.31g
 
76.96g
- -
Wed 7: 2139 * 86%
Fat:
 
Prot:
 
Carbs:
85.97g
 
168.88g
 
156.94g
- -
Tue 6: 1852 * 74%
Fat:
 
Prot:
 
Carbs:
52.73g
 
176.35g
 
152.75g
- -
Mon 5: 2151 * 86%
Fat:
 
Prot:
 
Carbs:
78.76g
 
153.99g
 
188.98g
- -
Fri 2: 881 * 35%
Fat:
 
Prot:
 
Carbs:
29.57g
 
65.72g
 
80.86g
- -
Thu 1: 1896 * 76%
Fat:
 
Prot:
 
Carbs:
58.74g
 
132.39g
 
199.50g
- -
July 2024
Wed 31: 2210 * 88%
Fat:
 
Prot:
 
Carbs:
90.04g
 
128.75g
 
208.63g
- -
Tue 30: 2265 * 91%
Fat:
 
Prot:
 
Carbs:
93.94g
 
134.52g
 
205.36g
- -
Mon 29: 2193 * 88%
Fat:
 
Prot:
 
Carbs:
100.49g
 
111.56g
 
198.69g
- -
Sun 21: 937 * 37%
Fat:
 
Prot:
 
Carbs:
43.67g
 
71.27g
 
59.47g
- -
Sat 20: 358 * 14%
Fat:
 
Prot:
 
Carbs:
17.18g
 
38.61g
 
12.40g
- -
Fri 19: 2240 * 90%
Fat:
 
Prot:
 
Carbs:
92.21g
 
137.65g
 
210.15g
- -
Thu 18: 2160 * 86%
Fat:
 
Prot:
 
Carbs:
90.92g
 
104.52g
 
222.05g
- -
Wed 17: 1991 * 80%
Fat:
 
Prot:
 
Carbs:
94.48g
 
81.48g
 
201.06g
- -
Tue 16: 2027 * 81%
Fat:
 
Prot:
 
Carbs:
89.40g
 
113.22g
 
186.68g
- -
Mon 15: 1781 * 71%
Fat:
 
Prot:
 
Carbs:
61.48g
 
126.71g
 
169.06g
- -
Sun 14: 2141 * 86%
Fat:
 
Prot:
 
Carbs:
84.31g
 
157.51g
 
169.19g
- -
Sat 13: 2214 * 89%
Fat:
 
Prot:
 
Carbs:
92.33g
 
124.22g
 
209.33g
- -
Fri 12: 1853 * 74%
Fat:
 
Prot:
 
Carbs:
55.72g
 
150.65g
 
172.75g
- -
Thu 11: 1656 * 66%
Fat:
 
Prot:
 
Carbs:
45.44g
 
119.84g
 
187.16g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.