| October 2016 |
| Thu 6: |
747 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
42.11g |
|
44.56g |
|
44.73g |
|
-
|
-
|
| Sat 1: |
162 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
2.25g |
|
22.25g |
|
13.00g |
|
-
|
-
|
| September 2016 |
| Thu 29: |
360 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
14.97g |
|
12.60g |
|
45.15g |
|
2813*
|
 2453
|
| Mon 26: |
909 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
43.60g |
|
77.10g |
|
46.00g |
|
-
|
-
|
| August 2016 |
| Sat 6: |
1018 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
45.50g |
|
89.45g |
|
60.00g |
|
-
|
-
|
| Fri 5: |
1066 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
57.24g |
|
63.78g |
|
72.26g |
|
-
|
-
|
| Tue 2: |
838
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
25.41g |
|
63.77g |
|
88.33g |
|
-
|
-
|
| July 2016 |
| Sun 31: |
979
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
22.05g |
|
50.40g |
|
147.22g |
|
-
|
-
|
| Fri 29: |
430
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
11.50g |
|
45.25g |
|
33.75g |
|
-
|
-
|
| Thu 28: |
976 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
38.76g |
|
83.26g |
|
70.89g |
|
-
|
-
|
| Wed 27: |
382
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
11.23g |
|
25.36g |
|
44.06g |
|
-
|
-
|
| Tue 26: |
537 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
12.34g |
|
39.82g |
|
65.80g |
|
-
|
-
|
| Sun 24: |
435 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
19.60g |
|
24.60g |
|
38.19g |
|
-
|
-
|
| Sat 23: |
162 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
4.50g |
|
23.25g |
|
7.00g |
|
-
|
-
|
| Thu 21: |
520 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
9.50g |
|
22.00g |
|
88.00g |
|
-
|
-
|
| Wed 20: |
740
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
23.75g |
|
42.50g |
|
96.00g |
|
-
|
-
|
| Tue 19: |
1065
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
48.50g |
|
92.50g |
|
64.50g |
|
-
|
-
|
| Mon 18: |
1116
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
40.06g |
|
81.76g |
|
109.93g |
|
-
|
-
|
| Sun 17: |
776
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
13.71g |
|
53.82g |
|
120.34g |
|
-
|
-
|
