| June 2021 |
| Sun 13: |
1680 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
71.26g |
|
51.16g |
|
203.93g |
|
-
|
-
|
| Fri 11: |
2763 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
119.17g |
|
128.33g |
|
309.12g |
|
-
|
-
|
| Thu 10: |
-
|
-
|
|
2229*
|
-
|
| Wed 9: |
1964 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
90.08g |
|
111.53g |
|
174.26g |
|
2229*
|
 265
|
| Tue 8: |
1775 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
52.62g |
|
127.23g |
|
187.92g |
|
2229*
|
454
|
| Mon 7: |
3668 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
174.36g |
|
110.41g |
|
418.98g |
|
1972*
|
 1696
|
| Sun 6: |
1701 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
71.59g |
|
62.23g |
|
196.29g |
|
1972*
|
271
|
| Sat 5: |
2113 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
87.69g |
|
135.50g |
|
200.33g |
|
2033*
|
80
|
| Fri 4: |
2287 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
87.13g |
|
99.49g |
|
280.97g |
|
1972*
|
315
|
| Thu 3: |
2381 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
60.96g |
|
73.86g |
|
160.44g |
|
2229*
|
152
|
| Wed 2: |
1734 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
60.89g |
|
75.29g |
|
223.65g |
|
2140*
|
406
|
| Tue 1: |
1705 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
50.86g |
|
116.09g |
|
195.46g |
|
2140*
|
435
|
| May 2021 |
| Mon 31: |
2045 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
91.08g |
|
65.31g |
|
238.45g |
|
2033*
|
12
|
| April 2021 |
| Thu 1: |
871 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
38.96g |
|
29.43g |
|
105.26g |
|
1929*
|
1058
|
| March 2021 |
| Wed 31: |
1149 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
52.88g |
|
58.77g |
|
113.95g |
|
-
|
-
|
| Tue 30: |
1421 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
57.12g |
|
48.51g |
|
181.55g |
|
-
|
-
|
| Mon 29: |
1960 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
71.80g |
|
97.15g |
|
231.00g |
|
-
|
-
|
| Sun 28: |
1259 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
53.09g |
|
54.59g |
|
147.05g |
|
-
|
-
|
| Sat 27: |
830 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
47.84g |
|
50.85g |
|
50.51g |
|
-
|
-
|
| Sun 21: |
2373 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
147.70g |
|
110.85g |
|
148.57g |
|
-
|
-
|
| January 2021 |
| Wed 6: |
379 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
10.56g |
|
17.90g |
|
53.17g |
|
-
|
-
|
