| February 2019 |
| Thu 21: |
698 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
35.89g |
|
24.35g |
|
78.85g |
|
-
|
-
|
| December 2017 |
| Sun 31: |
921 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
11.74g |
|
10.54g |
|
193.54g |
|
-
|
-
|
| Sat 23: |
539 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
31.75g |
|
27.49g |
|
34.45g |
|
-
|
-
|
| Thu 21: |
120 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
4.11g |
|
3.22g |
|
18.80g |
|
-
|
-
|
| Wed 20: |
384 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
14.73g |
|
9.08g |
|
55.33g |
|
-
|
-
|
| Fri 15: |
698 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
20.81g |
|
27.35g |
|
104.24g |
|
-
|
-
|
| Sun 10: |
124 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
7.68g |
|
12.86g |
|
0.00g |
|
-
|
-
|
| Mon 4: |
136 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.55g |
|
9.86g |
|
24.92g |
|
-
|
-
|
| November 2017 |
| Fri 24: |
711 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
2.40g |
|
30.80g |
|
80.63g |
|
-
|
-
|
| Mon 20: |
90 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
2.00g |
|
3.00g |
|
16.00g |
|
-
|
-
|
| Thu 9: |
260 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
1.08g |
|
2.04g |
|
68.00g |
|
-
|
-
|
| October 2017 |
| Sat 28: |
723 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
45.83g |
|
45.99g |
|
34.78g |
|
-
|
-
|
| Thu 19: |
237 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
19.94g |
|
8.26g |
|
9.09g |
|
-
|
-
|
| Mon 16: |
251 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
5.48g |
|
10.00g |
|
40.82g |
|
-
|
-
|
| Sat 14: |
260 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
4.00g |
|
18.30g |
|
37.30g |
|
-
|
-
|
| Fri 13: |
262 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
13.31g |
|
8.15g |
|
31.15g |
|
-
|
-
|
| Thu 12: |
1214 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
35.56g |
|
62.64g |
|
174.64g |
|
1725*
|
 511
|
| Wed 11: |
1399 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
20.03g |
|
55.15g |
|
254.77g |
|
2011*
|
612
|
| Tue 10: |
838 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
10.12g |
|
59.84g |
|
138.38g |
|
-
|
-
|
| Mon 9: |
727 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
16.32g |
|
66.32g |
|
85.78g |
|
1835*
|
1108
|
