| December 2016 |
| Fri 2: |
273 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
19.20g |
|
16.68g |
|
7.55g |
|
-
|
-
|
| November 2016 |
| Wed 30: |
264 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
17.85g |
|
9.07g |
|
24.68g |
|
-
|
-
|
| Thu 24: |
566 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
39.75g |
|
47.97g |
|
2.77g |
|
-
|
-
|
| Thu 17: |
1286 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
108.81g |
|
70.34g |
|
20.75g |
|
-
|
-
|
| Wed 16: |
1017 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
93.75g |
|
42.04g |
|
15.44g |
|
-
|
-
|
| Mon 14: |
1614 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
142.08g |
|
76.06g |
|
22.90g |
|
-
|
-
|
| Fri 11: |
1510 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
128.01g |
|
75.63g |
|
22.90g |
|
-
|
-
|
| August 2016 |
| Tue 23: |
752 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
70.50g |
|
29.00g |
|
0.00g |
|
-
|
-
|
| Sun 21: |
101 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
7.61g |
|
1.96g |
|
3.83g |
|
-
|
-
|
| July 2016 |
| Wed 20: |
1190 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
100.90g |
|
58.47g |
|
24.37g |
|
-
|
-
|
| Tue 19: |
1518 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
126.75g |
|
76.72g |
|
27.60g |
|
-
|
-
|
| Mon 18: |
696
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
59.14g |
|
27.61g |
|
21.48g |
|
-
|
-
|
| Sat 9: |
840 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
33.36g |
|
37.63g |
|
93.13g |
|
-
|
-
|
| Wed 6: |
1390
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
126.18g |
|
52.62g |
|
29.16g |
|
-
|
-
|
| Sun 3: |
2654 *
|
178%
|
Fat: |
|
Prot: |
|
Carbs: |
265.10g |
|
49.81g |
|
47.23g |
|
-
|
-
|
| June 2016 |
| Thu 30: |
1463 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
126.87g |
|
72.72g |
|
5.35g |
|
-
|
-
|
| Wed 15: |
627 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
34.64g |
|
57.66g |
|
18.44g |
|
-
|
-
|
| Tue 14: |
946
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
77.36g |
|
43.68g |
|
24.08g |
|
-
|
-
|
| Mon 13: |
1309
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
111.53g |
|
50.70g |
|
20.43g |
|
-
|
-
|
