| July 2024 |
| Tue 2: |
80 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
8.00g |
|
9.00g |
|
-
|
-
|
| June 2024 |
| Thu 27: |
615 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
14.31g |
|
49.06g |
|
76.19g |
|
-
|
-
|
| Wed 19: |
908 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
36.91g |
|
70.30g |
|
70.25g |
|
2107*
|
 1199
|
| Mon 17: |
629 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
37.49g |
|
40.27g |
|
32.90g |
|
-
|
-
|
| April 2024 |
| Fri 19: |
269 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
12.00g |
|
32.50g |
|
14.00g |
|
-
|
-
|
| March 2024 |
| Mon 25: |
180 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
9.00g |
|
20.00g |
|
6.00g |
|
-
|
-
|
| Sun 17: |
221 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
9.13g |
|
20.81g |
|
16.34g |
|
-
|
-
|
| Sat 16: |
1214 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
81.19g |
|
83.84g |
|
42.58g |
|
2232*
|
1018
|
| Thu 14: |
640 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
29.00g |
|
45.00g |
|
50.00g |
|
-
|
-
|
| Wed 13: |
180 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
9.00g |
|
20.00g |
|
8.00g |
|
-
|
-
|
| Wed 6: |
190 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
10.00g |
|
25.00g |
|
-
|
-
|
| January 2024 |
| Sat 27: |
-
|
-
|
|
2189*
|
-
|
| November 2023 |
| Tue 21: |
698 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
38.90g |
|
43.97g |
|
50.80g |
|
-
|
-
|
| Sat 11: |
-
|
-
|
|
2243*
|
-
|
| September 2023 |
| Fri 15: |
690 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
45.45g |
|
46.27g |
|
25.05g |
|
-
|
-
|
| Wed 13: |
878 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
63.28g |
|
54.23g |
|
40.41g |
|
2719*
|
1841
|
| Mon 11: |
1011 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
68.50g |
|
70.63g |
|
42.58g |
|
2719*
|
1708
|
| Wed 6: |
990 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
73.62g |
|
48.20g |
|
48.14g |
|
2719*
|
1729
|
| August 2023 |
| Wed 23: |
897 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
52.11g |
|
62.79g |
|
50.07g |
|
-
|
-
|
| Tue 22: |
803 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
53.12g |
|
61.21g |
|
26.24g |
|
-
|
-
|
| Mon 21: |
920 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
55.24g |
|
58.98g |
|
44.49g |
|
-
|
-
|
| Fri 18: |
1154 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
77.85g |
|
82.03g |
|
39.42g |
|
-
|
-
|
