| July 2018 |
| Mon 23: |
206 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
17.65g |
|
11.97g |
|
0.00g |
|
-
|
-
|
| February 2017 |
| Sun 19: |
669 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
36.12g |
|
43.81g |
|
46.12g |
|
-
|
-
|
| Sun 12: |
1022 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
66.42g |
|
68.03g |
|
48.82g |
|
-
|
-
|
| December 2016 |
| Fri 2: |
1548 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
74.30g |
|
62.78g |
|
174.67g |
|
-
|
-
|
| November 2016 |
| Sun 27: |
145 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
10.85g |
|
5.00g |
|
6.85g |
|
-
|
-
|
| Fri 25: |
1549 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
67.97g |
|
78.94g |
|
170.82g |
|
-
|
-
|
| Wed 23: |
1495 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
49.24g |
|
126.15g |
|
140.57g |
|
-
|
-
|
| Fri 18: |
1479 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
71.56g |
|
70.95g |
|
155.42g |
|
-
|
-
|
| Thu 17: |
207 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
11.90g |
|
23.80g |
|
0.90g |
|
-
|
-
|
| Sat 12: |
775 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
36.04g |
|
26.21g |
|
97.02g |
|
-
|
-
|
| Fri 11: |
1523 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
76.52g |
|
75.65g |
|
149.70g |
|
1308*
|
 215
|
| Thu 10: |
1534 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
81.70g |
|
73.64g |
|
136.00g |
|
-
|
-
|
| Wed 9: |
1498 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
84.11g |
|
68.46g |
|
127.97g |
|
-
|
-
|
| Tue 8: |
1524 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
78.69g |
|
72.25g |
|
143.15g |
|
-
|
-
|
| Mon 7: |
1584 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
85.70g |
|
76.03g |
|
137.17g |
|
-
|
-
|
| Sun 6: |
1534 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
96.53g |
|
72.86g |
|
101.02g |
|
-
|
-
|
| Sat 5: |
1492 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
82.49g |
|
77.59g |
|
122.65g |
|
-
|
-
|
