| September 2024 |
| Tue 17: |
1384 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
72.87g |
|
76.27g |
|
111.37g |
|
-
|
-
|
| Fri 6: |
362 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
24.58g |
|
29.74g |
|
4.64g |
|
-
|
-
|
| August 2024 |
| Wed 21: |
1188 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
58.63g |
|
79.41g |
|
83.00g |
|
-
|
-
|
| Tue 20: |
1298 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
53.45g |
|
86.49g |
|
121.47g |
|
-
|
-
|
| Mon 19: |
1281 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
45.76g |
|
90.95g |
|
117.89g |
|
-
|
-
|
| Sun 18: |
1329 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
58.77g |
|
93.29g |
|
103.41g |
|
-
|
-
|
| Sat 17: |
1496 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
66.17g |
|
109.06g |
|
112.50g |
|
-
|
-
|
| Fri 16: |
1347 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
60.16g |
|
91.16g |
|
103.99g |
|
-
|
-
|
| Thu 15: |
977 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
38.39g |
|
67.54g |
|
79.84g |
|
-
|
-
|
| Wed 14: |
1148 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
52.16g |
|
68.63g |
|
108.07g |
|
-
|
-
|
| Tue 13: |
1409 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
69.65g |
|
86.61g |
|
104.12g |
|
1946*
|
 537
|
| Mon 12: |
1496 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
67.48g |
|
88.31g |
|
131.82g |
|
-
|
-
|
| Sun 11: |
614 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
25.51g |
|
31.00g |
|
60.50g |
|
-
|
-
|
| Fri 9: |
454 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
14.74g |
|
18.74g |
|
66.05g |
|
-
|
-
|
| Thu 8: |
1095 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
44.19g |
|
66.83g |
|
99.59g |
|
-
|
-
|
| Tue 6: |
1111 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
41.18g |
|
83.29g |
|
115.02g |
|
-
|
-
|
| Mon 5: |
538 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
23.68g |
|
32.03g |
|
51.95g |
|
-
|
-
|
| Sun 4: |
990 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
56.00g |
|
38.51g |
|
82.14g |
|
-
|
-
|
| Sat 3: |
763 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
15.94g |
|
74.55g |
|
83.78g |
|
-
|
-
|
| Thu 1: |
616 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
29.79g |
|
27.58g |
|
62.23g |
|
-
|
-
|
