| August 2023 |
| Mon 21: |
726 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
26.24g |
|
26.68g |
|
95.40g |
|
-
|
-
|
| Thu 17: |
1140 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
43.69g |
|
37.68g |
|
153.71g |
|
-
|
-
|
| Tue 15: |
1574 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
76.81g |
|
93.46g |
|
132.32g |
|
-
|
-
|
| Mon 14: |
1279 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
51.15g |
|
75.15g |
|
120.57g |
|
-
|
-
|
| Wed 2: |
834 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
33.89g |
|
53.34g |
|
83.66g |
|
-
|
-
|
| Tue 1: |
1559 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
66.68g |
|
126.50g |
|
107.25g |
|
-
|
-
|
| July 2023 |
| Mon 31: |
854 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
29.41g |
|
52.90g |
|
95.75g |
|
-
|
-
|
| Sun 30: |
1139 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
50.67g |
|
73.22g |
|
97.91g |
|
-
|
-
|
| April 2022 |
| Sun 17: |
1253 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
53.33g |
|
39.72g |
|
156.84g |
|
-
|
-
|
| Wed 13: |
1301 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
39.23g |
|
73.83g |
|
159.90g |
|
-
|
-
|
| February 2022 |
| Sat 26: |
2736 *
|
150%
|
Fat: |
|
Prot: |
|
Carbs: |
94.28g |
|
110.74g |
|
151.99g |
|
-
|
-
|
| Fri 25: |
1362 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
48.79g |
|
71.98g |
|
155.58g |
|
-
|
-
|
| Thu 24: |
1580 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
68.36g |
|
82.57g |
|
159.56g |
|
-
|
-
|
| Wed 23: |
1335 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
61.33g |
|
88.02g |
|
108.05g |
|
-
|
-
|
| Tue 22: |
1576 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
84.01g |
|
77.69g |
|
132.86g |
|
-
|
-
|
| Mon 21: |
1011 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
49.31g |
|
43.38g |
|
101.47g |
|
-
|
-
|
| October 2021 |
| Tue 26: |
1939 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
75.69g |
|
78.95g |
|
237.00g |
|
-
|
-
|
| March 2021 |
| Sat 6: |
52 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.09g |
|
0.37g |
|
14.08g |
|
-
|
-
|
| Fri 5: |
780 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
37.79g |
|
37.90g |
|
71.51g |
|
-
|
-
|
