| August 2016 |
| Mon 8: |
313 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
10.56g |
|
28.18g |
|
24.76g |
|
-
|
-
|
| July 2016 |
| Fri 29: |
2269 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
54.41g |
|
109.04g |
|
356.87g |
|
-
|
-
|
| Wed 27: |
430 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
10.65g |
|
29.89g |
|
58.75g |
|
-
|
-
|
| Tue 26: |
1947 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
51.09g |
|
149.98g |
|
229.67g |
|
-
|
-
|
| Mon 25: |
1676 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
46.88g |
|
141.45g |
|
183.91g |
|
-
|
-
|
| Fri 22: |
419 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
0.91g |
|
7.28g |
|
103.29g |
|
-
|
-
|
| Tue 19: |
1203 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
17.74g |
|
78.38g |
|
194.40g |
|
-
|
-
|
| Sun 17: |
1853 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
71.98g |
|
50.93g |
|
280.31g |
|
-
|
-
|
| Sat 16: |
2339 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
75.63g |
|
109.10g |
|
332.76g |
|
-
|
-
|
| Fri 15: |
455 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
16.24g |
|
20.75g |
|
59.98g |
|
-
|
-
|
| Tue 12: |
521 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
10.14g |
|
36.00g |
|
78.39g |
|
-
|
-
|
| Mon 11: |
381 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
20.85g |
|
22.79g |
|
24.68g |
|
-
|
-
|
| Sun 10: |
778 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
25.01g |
|
35.09g |
|
121.12g |
|
-
|
-
|
| Sat 9: |
1489 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
50.71g |
|
58.36g |
|
231.76g |
|
-
|
-
|
| Fri 8: |
428 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
15.59g |
|
18.37g |
|
56.72g |
|
-
|
-
|
| Thu 7: |
1884 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
89.17g |
|
100.44g |
|
211.80g |
|
-
|
-
|
| Wed 6: |
1331 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
59.10g |
|
41.95g |
|
179.96g |
|
-
|
-
|
| Tue 5: |
2989 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
188.81g |
|
106.09g |
|
246.61g |
|
-
|
-
|
