| September 2024 |
| Tue 10: |
1539 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
49.26g |
|
50.05g |
|
228.85g |
|
-
|
-
|
| Mon 9: |
1822 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
72.01g |
|
45.85g |
|
237.40g |
|
-
|
-
|
| Sun 8: |
1786 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
65.56g |
|
53.71g |
|
246.65g |
|
-
|
-
|
| Sat 7: |
1324 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
46.20g |
|
53.83g |
|
167.59g |
|
-
|
-
|
| Fri 6: |
1814 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
31.78g |
|
70.55g |
|
299.94g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
1741 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
84.59g |
|
72.73g |
|
183.95g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
1508 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
63.79g |
|
46.96g |
|
204.99g |
|
-
|
-
|
| Mon 29: |
1249 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
32.54g |
|
61.90g |
|
181.77g |
|
-
|
-
|
| Thu 25: |
1130 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
64.44g |
|
42.97g |
|
101.43g |
|
-
|
-
|
| August 2023 |
| Mon 7: |
229 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
7.24g |
|
12.82g |
|
38.97g |
|
-
|
-
|
| Thu 3: |
671 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
25.59g |
|
17.78g |
|
93.42g |
|
-
|
-
|
| July 2023 |
| Mon 24: |
1734 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
47.64g |
|
59.30g |
|
269.45g |
|
-
|
-
|
| Thu 6: |
1521 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
31.38g |
|
63.42g |
|
242.26g |
|
-
|
-
|
| June 2023 |
| Tue 13: |
1430 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
31.93g |
|
56.11g |
|
232.92g |
|
908*
|
 522
|
| Mon 12: |
2073 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
74.44g |
|
128.65g |
|
215.50g |
|
1623*
|
450
|
| Sun 11: |
2976 *
|
175%
|
Fat: |
|
Prot: |
|
Carbs: |
101.52g |
|
79.46g |
|
430.43g |
|
1571*
|
1405
|
| Sat 10: |
2464 *
|
145%
|
Fat: |
|
Prot: |
|
Carbs: |
48.94g |
|
80.03g |
|
418.60g |
|
1528*
|
936
|
| Fri 9: |
2163 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
45.29g |
|
77.69g |
|
365.55g |
|
2061*
|
102
|
| Thu 8: |
1697 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
25.05g |
|
76.72g |
|
279.40g |
|
2258*
|
 561
|
| Wed 7: |
1626 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
23.41g |
|
70.42g |
|
285.96g |
|
1931*
|
305
|
