| September 2024 |
| Thu 19: |
2944 *
|
184%
|
Fat: |
|
Prot: |
|
Carbs: |
131.10g |
|
98.67g |
|
333.71g |
|
-
|
-
|
| Wed 18: |
4250 *
|
265%
|
Fat: |
|
Prot: |
|
Carbs: |
212.12g |
|
166.39g |
|
409.83g |
|
-
|
-
|
| Tue 17: |
1691 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
79.31g |
|
49.33g |
|
203.29g |
|
-
|
-
|
| Mon 16: |
1555 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
78.67g |
|
39.35g |
|
196.92g |
|
-
|
-
|
| Sun 15: |
1320 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
50.25g |
|
46.94g |
|
175.27g |
|
-
|
-
|
| Sat 14: |
2162 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
106.38g |
|
73.37g |
|
218.78g |
|
-
|
-
|
| Fri 13: |
1272 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
70.39g |
|
35.30g |
|
122.71g |
|
-
|
-
|
| Thu 12: |
1212 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
49.61g |
|
32.84g |
|
157.12g |
|
-
|
-
|
| Wed 11: |
1379 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
50.61g |
|
42.30g |
|
191.14g |
|
-
|
-
|
| Tue 10: |
1652 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
73.36g |
|
41.78g |
|
216.21g |
|
-
|
-
|
| Mon 9: |
1291 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
34.84g |
|
27.89g |
|
221.06g |
|
-
|
-
|
| Sun 8: |
1531 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
68.17g |
|
38.08g |
|
188.74g |
|
-
|
-
|
| Sat 7: |
1535 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
38.69g |
|
64.61g |
|
237.82g |
|
-
|
-
|
| Fri 6: |
1249 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
57.04g |
|
41.77g |
|
146.00g |
|
-
|
-
|
| Thu 5: |
912 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
43.66g |
|
25.57g |
|
102.63g |
|
-
|
-
|
| Wed 4: |
836 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
46.01g |
|
27.00g |
|
75.10g |
|
-
|
-
|
| Tue 3: |
1365 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
39.85g |
|
46.94g |
|
193.88g |
|
-
|
-
|
| Mon 2: |
1278 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
60.49g |
|
28.23g |
|
153.51g |
|
-
|
-
|
| Sun 1: |
1122 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
60.82g |
|
32.05g |
|
106.05g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
844 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
29.99g |
|
23.72g |
|
117.06g |
|
-
|
-
|
