| August 2024 |
| Mon 19: |
637 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
25.90g |
|
29.90g |
|
72.51g |
|
-
|
-
|
| Sun 18: |
1278 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
49.82g |
|
50.25g |
|
132.77g |
|
-
|
-
|
| Fri 16: |
1333 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
53.31g |
|
62.61g |
|
148.23g |
|
-
|
-
|
| Wed 14: |
1421 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
51.09g |
|
87.41g |
|
116.33g |
|
-
|
-
|
| Tue 13: |
1571 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
61.05g |
|
74.09g |
|
166.72g |
|
-
|
-
|
| Sun 11: |
1345 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
43.49g |
|
74.72g |
|
132.03g |
|
-
|
-
|
| Sat 10: |
1121 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
55.22g |
|
39.75g |
|
99.95g |
|
-
|
-
|
| Fri 9: |
1462 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
65.99g |
|
71.48g |
|
147.01g |
|
-
|
-
|
| Thu 8: |
1274 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
54.80g |
|
66.06g |
|
127.57g |
|
-
|
-
|
| Mon 5: |
1580 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
48.24g |
|
61.64g |
|
225.14g |
|
-
|
-
|
| Sun 4: |
1658 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
57.52g |
|
76.78g |
|
147.32g |
|
-
|
-
|
| July 2024 |
| Sat 20: |
511 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
22.23g |
|
20.76g |
|
58.04g |
|
-
|
-
|
| Fri 19: |
785 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
22.16g |
|
31.24g |
|
115.82g |
|
-
|
-
|
| Thu 18: |
1548 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
56.10g |
|
72.95g |
|
184.83g |
|
-
|
-
|
| Wed 17: |
582 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
15.78g |
|
25.95g |
|
80.70g |
|
-
|
-
|
| Tue 16: |
1292 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
43.65g |
|
51.00g |
|
173.58g |
|
-
|
-
|
| Sun 14: |
978 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
15.27g |
|
21.49g |
|
152.55g |
|
-
|
-
|
| Sat 13: |
388 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
9.66g |
|
12.13g |
|
34.23g |
|
-
|
-
|
| Fri 12: |
945 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
42.20g |
|
42.81g |
|
96.44g |
|
-
|
-
|
| Thu 11: |
1128 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
41.61g |
|
63.17g |
|
91.74g |
|
-
|
-
|
