Delia9Med2's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2017
Mon 25: 264 * 16%
Fat:
 
Prot:
 
Carbs:
5.03g
 
16.15g
 
38.42g
- -
August 2017
Tue 1: 98 * 7%
Fat:
 
Prot:
 
Carbs:
0.80g
 
3.60g
 
18.80g
- -
July 2017
Mon 31: 493 * 33%
Fat:
 
Prot:
 
Carbs:
19.90g
 
28.63g
 
49.82g
- -
June 2016
Thu 2: 769 * 51%
Fat:
 
Prot:
 
Carbs:
24.42g
 
52.97g
 
83.93g
- -
May 2016
Tue 31: 1245 * 83%
Fat:
 
Prot:
 
Carbs:
48.68g
 
52.01g
 
151.44g
2064*  819
Thu 26: 394 * 26%
Fat:
 
Prot:
 
Carbs:
19.57g
 
12.70g
 
42.35g
- -
Sun 22: 688 * 46%
Fat:
 
Prot:
 
Carbs:
25.23g
 
24.28g
 
91.86g
- -
Sat 21: 910 * 61%
Fat:
 
Prot:
 
Carbs:
31.81g
 
56.33g
 
101.74g
- -
Fri 20: 1001 * 67%
Fat:
 
Prot:
 
Carbs:
34.42g
 
63.03g
 
122.23g
2789*  1788
Thu 19: 1403 * 94%
Fat:
 
Prot:
 
Carbs:
59.39g
 
67.59g
 
151.07g
- -
Wed 18: 1380 * 92%
Fat:
 
Prot:
 
Carbs:
52.84g
 
75.17g
 
157.36g
- -
Tue 17: 1199 * 80%
Fat:
 
Prot:
 
Carbs:
38.33g
 
59.72g
 
154.64g
2742*  1543
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