| September 2024 |
| Mon 2: |
485 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
15.24g |
|
4.32g |
|
86.64g |
|
-
|
-
|
| August 2024 |
| Wed 21: |
1265 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
35.84g |
|
99.94g |
|
135.19g |
|
-
|
-
|
| Tue 20: |
1373 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
51.27g |
|
112.08g |
|
115.08g |
|
-
|
-
|
| Mon 19: |
1202 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
51.78g |
|
104.83g |
|
80.39g |
|
-
|
-
|
| July 2024 |
| Mon 22: |
362 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
20.83g |
|
43.80g |
|
0.99g |
|
-
|
-
|
| Wed 10: |
1408 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
51.05g |
|
111.02g |
|
123.92g |
|
-
|
-
|
| Mon 8: |
1223 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
52.99g |
|
91.09g |
|
96.72g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
915 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
38.20g |
|
88.62g |
|
52.01g |
|
-
|
-
|
| Tue 11: |
1631 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
71.46g |
|
128.17g |
|
122.61g |
|
-
|
-
|
| February 2024 |
| Thu 8: |
1479 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
57.00g |
|
121.04g |
|
120.41g |
|
-
|
-
|
| Wed 7: |
1358 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
56.41g |
|
92.12g |
|
115.33g |
|
-
|
-
|
| January 2024 |
| Thu 25: |
1648 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
72.37g |
|
128.33g |
|
124.46g |
|
-
|
-
|
| Wed 24: |
1155 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
31.79g |
|
85.95g |
|
137.98g |
|
-
|
-
|
| Tue 23: |
1484 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
48.52g |
|
132.93g |
|
129.45g |
|
-
|
-
|
| Tue 9: |
232 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
13.02g |
|
2.48g |
|
26.04g |
|
-
|
-
|
| Sat 6: |
1394 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
71.87g |
|
100.96g |
|
90.37g |
|
-
|
-
|
| Fri 5: |
1630 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
48.90g |
|
130.97g |
|
172.85g |
|
-
|
-
|
| Thu 4: |
1561 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
98.74g |
|
68.02g |
|
108.28g |
|
-
|
-
|
| November 2023 |
| Fri 10: |
1101 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
50.44g |
|
77.82g |
|
83.66g |
|
-
|
-
|
| October 2023 |
| Tue 10: |
830 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
26.40g |
|
101.80g |
|
44.81g |
|
-
|
-
|
