| November 2022 |
| Sun 13: |
1296 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
48.62g |
|
66.13g |
|
148.82g |
|
-
|
-
|
| Sat 12: |
1132 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
69.20g |
|
44.85g |
|
94.73g |
|
-
|
-
|
| August 2019 |
| Sun 18: |
2208 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
68.93g |
|
89.11g |
|
303.17g |
|
-
|
-
|
| Sat 17: |
1753 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
84.23g |
|
91.82g |
|
156.97g |
|
-
|
-
|
| Fri 16: |
1495 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
58.65g |
|
30.62g |
|
202.95g |
|
-
|
-
|
| Thu 15: |
1209 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
63.53g |
|
46.22g |
|
112.06g |
|
-
|
-
|
| Wed 14: |
1085 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
51.02g |
|
33.41g |
|
121.24g |
|
-
|
-
|
| Tue 13: |
1144 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
42.76g |
|
54.55g |
|
126.81g |
|
-
|
-
|
| Mon 12: |
955 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
52.38g |
|
42.83g |
|
73.19g |
|
-
|
-
|
| Sun 11: |
1584 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
72.53g |
|
55.97g |
|
175.32g |
|
-
|
-
|
| Sat 10: |
1724 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
104.39g |
|
63.01g |
|
123.09g |
|
-
|
-
|
| Fri 9: |
1202 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
54.78g |
|
55.06g |
|
134.26g |
|
-
|
-
|
| Thu 8: |
1062 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
53.58g |
|
31.51g |
|
113.44g |
|
-
|
-
|
| Wed 7: |
1062 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
62.22g |
|
39.52g |
|
83.47g |
|
-
|
-
|
| Tue 6: |
1021 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
68.14g |
|
50.68g |
|
51.20g |
|
-
|
-
|
| Mon 5: |
1403 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
73.92g |
|
59.62g |
|
117.89g |
|
-
|
-
|
| Sun 4: |
1404 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
75.18g |
|
59.33g |
|
120.86g |
|
-
|
-
|
| Sat 3: |
986 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
51.23g |
|
48.83g |
|
86.42g |
|
-
|
-
|
| Fri 2: |
1789 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
96.34g |
|
47.32g |
|
180.08g |
|
-
|
-
|
| Thu 1: |
1239 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
77.80g |
|
35.61g |
|
106.02g |
|
-
|
-
|
