| March 2024 |
| Thu 21: |
2530 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
80.50g |
|
84.67g |
|
365.97g |
|
-
|
-
|
| Wed 20: |
1789 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
99.97g |
|
60.15g |
|
167.50g |
|
-
|
-
|
| Tue 19: |
1756 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
105.72g |
|
39.84g |
|
157.38g |
|
-
|
-
|
| Mon 18: |
1943 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
59.30g |
|
68.46g |
|
277.56g |
|
-
|
-
|
| Sun 17: |
1990 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
76.98g |
|
59.42g |
|
248.39g |
|
-
|
-
|
| Sat 16: |
2035 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
76.39g |
|
47.22g |
|
295.85g |
|
-
|
-
|
| Fri 15: |
2381 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
80.15g |
|
57.61g |
|
321.33g |
|
-
|
-
|
| Thu 14: |
2093 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
70.68g |
|
50.53g |
|
316.03g |
|
-
|
-
|
| Wed 13: |
1995 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
92.89g |
|
39.28g |
|
267.09g |
|
-
|
-
|
| Tue 12: |
1728 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
70.90g |
|
101.46g |
|
164.53g |
|
1932*
|
 204
|
| Mon 11: |
2246 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
79.46g |
|
69.77g |
|
317.14g |
|
1933*
|
 313
|
| Sun 10: |
2170 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
66.34g |
|
84.82g |
|
286.54g |
|
-
|
-
|
| Sat 9: |
3015 *
|
144%
|
Fat: |
|
Prot: |
|
Carbs: |
126.87g |
|
73.75g |
|
397.11g |
|
-
|
-
|
| Fri 8: |
1825 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
75.81g |
|
47.01g |
|
178.34g |
|
-
|
-
|
| Thu 7: |
2176 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
69.29g |
|
64.05g |
|
324.88g |
|
1952*
|
224
|
| Wed 6: |
1934 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
99.18g |
|
70.94g |
|
187.53g |
|
-
|
-
|
| Tue 5: |
3036 *
|
145%
|
Fat: |
|
Prot: |
|
Carbs: |
128.97g |
|
76.35g |
|
400.04g |
|
2128*
|
908
|
| Mon 4: |
1772 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
71.01g |
|
43.57g |
|
242.21g |
|
2110*
|
338
|
| Sun 3: |
2215 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
85.47g |
|
87.87g |
|
272.75g |
|
2179*
|
36
|
| Sat 2: |
1755 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
89.34g |
|
48.59g |
|
194.21g |
|
2406*
|
651
|
